Nutty Oatmeal Muffins with Apples and Bananas
Table of Contents
Ingredients
Oatmeal: 1 cup (90 grams)
Nuts: 80 grams (such as almonds, walnuts, or pecans), chopped
Cranberries: 50 grams
Stevia: 1 tablespoon
Sesame Seeds: 1 tablespoon
Apple: 1, peeled, cored, and diced
Banana: 1, sliced
Vanillin: 1 teaspoon (optional, for flavor)
Oat Flakes: 50 grams
Directions
Preheat your oven to 180°C (360°F) and line a muffin tin with paper liners or grease it lightly.
In a large mixing bowl, combine the oatmeal, chopped nuts, cranberries, stevia, sesame seeds, and oat flakes.
Gently fold in the diced apple and sliced banana. If using, add the vanillin for extra flavor.
Spoon the mixture into the muffin tin, filling each cup about 3/4 full.
Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
Serving Suggestions
Enjoy warm with a cup of tea or coffee.
Great with a smear of yogurt or a drizzle of honey.
Cooking Tips
To add extra crunch, sprinkle additional nuts or seeds on top of each muffin before baking.
Make sure not to overmix the batter to keep the muffins tender.
Nutritional Benefits
Oats: Rich in fiber and heart-healthy nutrients.
Nuts: Provide healthy fats and protein.
Cranberries: High in antioxidants and vitamin C.
Bananas: Good source of potassium and vitamins.