Traditional Moussaka Recipe – Greek Comfort Food at Its Best
Moussaka is one of the most famous dishes in Greek and Mediterranean cuisine. Often called the “Greek Lasagna”, it is a layered casserole made with aubergines (eggplants), zucchini, potatoes (optional), a rich meat sauce, and creamy béchamel. Each layer blends together beautifully, creating a dish that is both hearty and elegant.
This recipe will guide you through making authentic moussaka from scratch, along with tips, variations, and serving ideas.
Ingredients (Serves 8–10)
Vegetables:
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5 large aubergines (eggplants)
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3 medium zucchini
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2–3 potatoes (optional, for an extra layer)
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Olive oil (for frying or roasting)
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Salt, pepper
Meat Sauce:
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500g (1 lb) ground beef or lamb (or a mix of both)
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2 medium onions, finely chopped
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3 cloves garlic, minced
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400g (14 oz) canned tomatoes, crushed or blended
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2 tbsp tomato paste
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½ cup (120ml) red wine (optional, for depth)
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1 tsp ground cinnamon
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1 tsp dried oregano
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1 tsp paprika
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Salt & pepper to taste
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3 tbsp olive oil
Béchamel Sauce:
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4 tbsp unsalted butter
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½ cup (60g) all-purpose flour
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4 cups (1 liter) milk, warm
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½ cup (50g) grated Parmesan or Kefalotyri cheese
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2 large egg yolks
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Pinch of nutmeg
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Salt & pepper
Step-by-Step Preparation
1. Prepare the Vegetables
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Slice the aubergines and zucchini into ½-inch thick rounds.
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Sprinkle with salt and let them rest for 20–30 minutes to remove bitterness. Pat dry.
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Fry in olive oil until golden brown, or brush with oil and roast in the oven for a lighter version.
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(Optional) Slice potatoes thinly and fry or bake until lightly golden.
This step ensures the vegetables are soft and flavorful before layering.
2. Make the Meat Sauce
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Heat olive oil in a large pan.
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Add chopped onions and cook until translucent.
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Stir in garlic and sauté for 1 minute.
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Add ground beef/lamb and cook until browned.
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Stir in tomato paste, canned tomatoes, and wine.
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Season with cinnamon, oregano, paprika, salt, and pepper.
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Let simmer for 30 minutes until thick and aromatic.
The cinnamon is the signature Greek spice that makes moussaka unique.
3. Make the Béchamel Sauce
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Melt butter in a saucepan. Add flour and whisk for 1–2 minutes to form a roux.
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Gradually add warm milk while whisking to avoid lumps.
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Cook until thick and creamy.
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Stir in cheese, nutmeg, salt, and pepper.
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Remove from heat, let cool slightly, then whisk in egg yolks.
The béchamel should be smooth, velvety, and rich.
4. Assemble the Moussaka
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Preheat oven to 180°C (350°F).
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Grease a large baking dish.
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Layer potatoes (if using) at the bottom.
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Add a layer of aubergines, then zucchini.
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Spread half the meat sauce over the vegetables.
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Add another layer of aubergines and zucchini.
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Spread the remaining meat sauce evenly.
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Top with béchamel sauce, smoothing it out.
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Sprinkle with grated cheese.
5. Bake
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Bake uncovered for 45–50 minutes until the top is golden and bubbling.
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Let rest for at least 20 minutes before slicing (this helps the layers hold together).
Tips for Success
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Salt the aubergines – removes bitterness and prevents sogginess.
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Don’t rush the meat sauce – simmering brings out deep flavors.
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Use full-fat milk and butter for a silky béchamel.
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Rest before slicing – cutting too early makes it fall apart.
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Bake in advance – Moussaka tastes even better the next day.
Variations
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Vegetarian Moussaka – Replace meat sauce with lentils or chickpeas.
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Gluten-Free – Use gluten-free flour in béchamel.
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Lighter Version – Roast vegetables instead of frying.
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Spicy Moussaka – Add chili flakes or cayenne to meat sauce.
Serving Suggestions
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Serve with Greek salad (tomatoes, cucumber, olives, feta).
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Pair with warm pita bread.
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Enjoy with a glass of red wine.
Storage & Reheating
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Fridge: Store covered for 3–4 days.
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Freezer: Freeze portions for up to 2 months.
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Reheat: Warm in oven at 160°C (320°F) until hot.
Final Thoughts
Moussaka is more than just a dish – it’s a taste of Greek tradition. With layers of silky aubergine, rich spiced meat sauce, and creamy béchamel, every bite is pure comfort. Whether served for a family dinner or a festive occasion, it’s a dish that never fails to impress.