Making the Most of Zucchini: A Quick and Easy Recipe
Are you tired of the same old zucchini routine? It’s time to shake things up! In this article, we’ll unveil a mouthwatering recipe that’s sure to become a household favorite. Get ready to transform humble zucchinis into a culinary delight that’s easy, cheap, and quick to make. Let’s dive in!
Ingredients
- 4 zucchinis
- 100 g of cooked ham cut into slices (approximately 3.5 ounces)
- 60 g of breadcrumbs + to taste (approximately 1/2 cup)
- 40 g of grated Parmesan (approximately 1/2 cup)
- 5 thin slices of cheese (like light galbanino)
- 1 spring onion sliced
- A few tablespoons of olive oil
- Just enough pepper
- Just enough salt
Preparation
- Preheat and Prepare: Preheat your oven to 180°C. Meanwhile, trim the zucchinis, cut them into rounds, and place them in a bowl. Sprinkle with salt and mix well.
- Season and Coat: Add pepper and a drizzle of olive oil to the zucchinis. Next, sprinkle with grated Parmesan and breadcrumbs, ensuring even distribution.
- Layer and Fill: Grease a rectangular baking dish and sprinkle the bottom with breadcrumbs. Layer half of the zucchinis in the dish, followed by slices of ham, spring onion, and cheese. Top with the remaining zucchinis, breadcrumbs, and a final drizzle of olive oil.
Baking the Delight
Pop your dish into the preheated oven and bake for 40-45 minutes until golden brown and bubbly. Once done, remove from the oven and let it cool for a few minutes before serving.
Serving Suggestions
This zucchini masterpiece pairs perfectly with a crisp salad or as a side dish to your favorite protein. Serve it hot and watch it disappear in minutes!
Health Benefits
Not only is this recipe delicious, but it’s also packed with nutrients. Zucchinis are low in calories and rich in vitamins A and C, fiber, and antioxidants. Plus, the addition of lean ham adds protein, making it a wholesome meal option.
Variations
Feel free to get creative with this recipe! Swap out the ham for chicken or tofu for a vegetarian twist. You can also add your favorite herbs and spices to customize the flavor to your liking.
Cooking Tips
- Slice Evenly: For even cooking, try to slice your zucchinis into uniform rounds.
- Grease Well: Ensure your baking dish is well-greased to prevent sticking.
- Check for Doneness: Pierce the zucchinis with a fork to ensure they’re tender before removing from the oven.
