Lemon Coconut Almond Cake
Table of Contents
Ingredients:
3 medium eggs
1/4 cup erythritol (50g) or any other sweetener of your choice (or substitute with 2-3 tablespoons of honey)
1/4 cup coconut oil (55ml) or mild olive oil
1/2 cup natural yogurt (140g)
Zest of 1 lemon
1/4 cup desiccated coconut (30g)
2 cups almond flour (190g)
2 teaspoons baking powder (10g)
A pinch of salt
Dark chocolate chips or sliced almonds for garnish (optional)
Directions:
Prepare the Batter:
In a mixing bowl, whisk together the eggs and erythritol (or your chosen sweetener) until well combined.
Add the coconut oil (or mild olive oil) and natural yogurt. Mix until smooth.
Stir in the lemon zest and desiccated coconut.
Combine Dry Ingredients:
In another bowl, combine the almond flour, baking powder, and a pinch of salt. Mix well.
Mix Wet and Dry Ingredients:
Gradually add the dry ingredients to the wet mixture, stirring until just combined. The batter should be smooth and slightly thick.
Prepare for Cooking:
Microwave: Pour the batter into a microwave-safe dish or individual microwave-safe mugs for single servings.
Oven: Preheat the oven to 350°F (175°C) and grease a small baking dish or use silicone muffin cups.
Cook the Cake:
Microwave: Cook on high for about 2-3 minutes, or until the cake has risen and is firm to the touch. The exact time may vary depending on the microwave.
Oven: Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
Garnish and Serve:
If desired, sprinkle dark chocolate chips or sliced almonds on top before cooking, or add them as a garnish after the cake is done.
Allow the cake to cool slightly before serving.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.
Serving Suggestions:
Enjoy the cake warm or at room temperature.
Serve with a dollop of whipped cream or a scoop of ice cream for an extra treat.
Cooking Tips:
Ensure the eggs are at room temperature for better mixing.
If using honey instead of erythritol, reduce the amount slightly to maintain the right consistency.
Nutritional Benefits:
Almond Flour: Rich in healthy fats, fiber, and protein.
Coconut: Adds beneficial medium-chain triglycerides (MCTs) and a delicious flavor.
Yogurt: Provides probiotics and calcium.