Lemon Blueberry Loaf

Lemon Blueberry Loaf

Ingredients:

For the Loaf:

• • 1 ½ cups (190g) all-purpose flour

• • 2 teaspoons (8g) baking powder
  • ½ teaspoon (2g) salt
  • 1 cup (240g) sour cream or plain/Greek yogurt

• • 1 cup (200g) sugar
  • 3 large eggs
  • 1 tablespoon (6g) lemon zest (from 1 large lemon)

• • ½ teaspoon (2.5ml) vanilla extract
  • ½ cup (120ml) vegetable or canola oil
  • 1 ½ cups (225g) fresh blueberries (or frozen), dusted in 1 tablespoon flour

For Optional Lemon Syrup:

• Juice of 1 lemon
• 2-3 teaspoons sugar

For Simple Lemon Glaze:

• • ½ cup (60g) icing sugar (confectioners’ sugar)

• • Juice from ½ lemon
  • Dash of pure vanilla extract
  • Optional: Lemon zest to sprinkle on top

Directions:

1. 1. Prepare the pan and oven: Preheat oven to 350°F (176.7°C). Grease and dust an 8.5 x 4.5 x 2.5 inch (21 x 11 x 6 cm) loaf pan with flour.
   2. Combine dry ingredients: In a large mixing bowl, whisk together the flour, baking powder, and salt.
   3. Combine wet ingredients and sugar: In another bowl, whisk together the sour cream, sugar, eggs, lemon zest, vanilla extract, and oil until smooth.

1. 1. Mix batter: Add the wet mixture to the dry ingredients and gently mix just until combined. Be careful not to overmix.
   2. Fold in blueberries: Gently fold in the blueberries, dusted with flour, using a spatula.
   3. Bake: Pour the batter into the prepared loaf pan and bake on the middle rack for 50-70 minutes, or until a toothpick comes out clean.

1. 1. Cool: Let the loaf cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
   2. Optional lemon syrup: Poke holes in the loaf with a toothpick and drizzle the lemon syrup over the top.
   3. Add glaze: Once the loaf is completely cooled, drizzle the lemon glaze over the top and sprinkle with extra lemon zest if desired.

Serving Suggestions:

• • Serve with a dollop of whipped cream and fresh blueberries.
  • Pair with a warm cup of tea or coffee for a delightful afternoon snack.
  • Top with a scoop of vanilla ice cream for a dessert twist.

• Serve alongside a fruit salad for a refreshing, light meal.
• Slice thinly and serve as part of a brunch spread with other pastries.

Cooking Tips:

• • Room temperature ingredients: Ensure eggs and sour cream are at room temperature for a smooth batter.

• • Flour the blueberries: Dusting the blueberries with flour helps prevent them from sinking to the bottom of the loaf.
  • Do not overmix: Overmixing the batter can make the loaf dense instead of light and airy.
  • Use fresh lemon juice: Freshly squeezed lemon juice gives a much brighter flavor than bottled.

• Adjust baking time for pan type: If using a glass pan, it may take longer to bake compared to a metal pan.

Nutritional Benefits:

• • Blueberries are high in antioxidants and vitamin C.
  • Lemon provides a healthy dose of vitamin C and boosts digestion.

• • Sour cream or yogurt adds calcium and protein.
  • This loaf is relatively low in fat due to the use of vegetable oil.
  • Provides a good balance of carbohydrates, protein, and fats for sustained energy.

Dietary Information:

• • Vegetarian: This recipe is suitable for vegetarians.
  • Gluten-free option: Substitute all-purpose flour with gluten-free flour to make it gluten-free.
  • Dairy-free option: Replace sour cream with a dairy-free yogurt alternative.

• Nut-free: This loaf contains no nuts.

Nutritional Facts (per slice):

• • Calories: 280
  • Carbohydrates: 42g

• • Protein: 5g
  • Fat: 10g
  • Saturated Fat: 2g

• • Cholesterol: 60mg
  • Sodium: 160mg
  • Fiber: 1g

• Sugar: 25g

Storage:

• • Room Temperature: Store the loaf in an airtight container at room temperature for up to 3 days.
  • Refrigerator: Refrigerate the loaf in an airtight container for up to 5 days.

• Freezer: Freeze the loaf (without glaze) for up to 3 months. Thaw at room temperature and add the glaze before serving.