keto cabbage lasagna
ingredients:
– 1 large head green cabbage, leaves separated
– 1 lb ground beef (or turkey)
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 tsp dried oregano
– 1 tsp dried basil
– salt and freshly ground black pepper, to taste
– 1 cup tomato sauce (low-carb if possible)
– 1 cup ricotta or cottage cheese (full-fat for keto)
– 2 cups shredded mozzarella or cheddar cheese, divided
– ¼ cup grated parmesan (optional)
instructions:
– bring a large pot of water to a boil.
– carefully blanch cabbage leaves for 2–3 minutes to soften.
– drain and pat them dry, then set aside.
– in a skillet over medium-high heat, cook ground beef, onion, and garlic until meat is browned.
– season with oregano, basil, salt, and pepper.
– stir in tomato sauce, reducing heat to simmer for 5 minutes.
– preheat oven to 375°F (190°C).
– in a baking dish, spread a thin layer of meat sauce.
– top with a layer of cabbage leaves, then spread some ricotta or cottage cheese, and sprinkle with shredded cheese.
– repeat layers (meat sauce, cabbage, cheese mixture) until ingredients are used up, finishing with a layer of shredded cheese on top.
– cover dish with foil and bake for 20 minutes.
– remove foil and bake an additional 10–15 minutes, or until cheese is melted and bubbly.
– let lasagna cool for 5 minutes.
– slice and enjoy hot, garnished with grated parmesan if desired.
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