jerk lemon pepper salmon

Ingredients:

°1 or 2 pieces of salmon (about 1 1⁄2 lbs)

°2 T butter

°1 T peanut oil or canola only

°1 lemon slices

°Roasted vegetables (rodeo under the heading “vegetables”)

°2 T Jerk Seasonings (Combination)

°1 T Salt

°1 T-pepper black

°1⁄2 Te Chili Powder

°1⁄4 red pepper flakes

°1⁄4 T Paisley

°2 Babadka Faucet

°1 T-Thyme

°1 T-cinnamon

°Nutmeg 1⁄2

°1⁄2 all spices

°1 T-Sugar Brown

+Lemon pepper seasoning:

°1 T Salt

°1 T cracked black pepper

°1 T Lemon Zest

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PREPARATION:

Fleet frying pan to Mien Add peanut butter or canola oil.

Rinse salmon, dry pat. Pour a spray of oil. Season all sides with Jerk and Lemon Pepper seasoning.

When the personal server initially melts to brown and smokes the pan slightly, gently add the salmon for 2-3 minutes. Salmon should be charred slightly after stirring

Next place salmon and lemon strips are greased with light. Safe oven dish. Broy on a high central shelf for 8-10 minutes until cooked through. Sprinkle with lemon juice immediately once the roasted vegetables are removed

Number of quotas: 2-4

Prep time: 15 minutes

Personal remarks: PRO tip: This method is called pan burning. Make sure that butter starts to turn brown before adding

Salmon. This salmon will give that charred spiced paint.

Enjoy !

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