3-Day Detox Juice Recipe – Cleanse Your Intestines and Liver Naturally!
If you’re looking to cleanse your intestines and detox your liver, this natural 3-day detox juice made with carrot, orange, and pear is exactly what you need! Packed with fiber, vitamins, and antioxidants, this drink helps flush out toxins, boost digestion, and promote liver health—all naturally. With just three days of this detox, you’ll feel lighter, more energized, and healthier. Here’s the full recipe to get started:
Powerful 3-Day Detox Juice Recipe
Ingredients:
- 1 large carrot (rich in fiber & supports liver detox)
- 1 orange (high in vitamin C & aids digestion)
- 1 pear (gentle on the stomach & promotes gut health)
- 1 cup water (or coconut water for extra hydration)
- 1 teaspoon flaxseeds or chia seeds (optional, for extra fiber)
Instructions:
- Prepare the Ingredients:
- Peel and chop the carrot, orange, and pear into small pieces. If you prefer a smoother texture, remove any seeds from the orange and pear.
- Blend the Ingredients:
- Add the chopped carrot, orange, pear, and water (or coconut water) into a blender. Blend until smooth and creamy.
- Strain (Optional):
- If you prefer a thinner juice, strain the mixture. However, it’s best to keep the fiber for better digestive benefits!
- Serve and Drink:
- Pour the juice into a glass and drink fresh every morning on an empty stomach. Repeat for 3 days to experience the full detoxifying benefits.
Why This Detox Juice Works:
- Carrots: Help cleanse the liver, improve bile production, and remove toxins from your system.
- Oranges: Promote digestion, flush out waste, boost immunity, and reduce bloating.
- Pears: Rich in fiber, pears help sweep out toxins from the intestines and support healthy digestion.
- Hydration: The water or coconut water helps soften stool, improve digestion, and flush out buildup from the colon.
Extra Detox Tip:
- Avoid Processed Foods & Alcohol: For optimal results, eliminate processed foods, sugar, and alcohol during your 3-day detox.
- Stay Hydrated: Drink at least 2 liters of water daily to help speed up the detoxification process and flush out toxins more efficiently.
The Verdict:
By following this natural detox plan, you’ll feel lighter, cleaner, and healthier in just 3 days! This juice is a powerful way to give your body the reset it needs, improving digestion, boosting energy, and promoting a healthier liver and gut. Ready to feel the transformation? Give it a try and enjoy the benefits! 