How To Make Quick and Delicious Cheesy Zucchini Tots At Home

Delight in the flavors of “Garden Fresh Delight: Cheesy Zucchini Tots,” a tasty and nutritious alternative to traditional tater tots. These bites are packed with shredded zucchini, melted cheese, and a hint of savory seasoning, making them a perfect snack, appetizer, or side dish. Ideal for encouraging kids and adults alike to enjoy more vegetables, these zucchini tots are not only delicious but also easy to make and a great way to use up surplus garden zucchini.

Why You’ll Love Cheesy Zucchini Tots:

  • Healthier Option: Made with fresh zucchini, these tots are lower in carbs and calories than traditional potato tots.
  • Cheesy and Flavorful: Bursting with cheesy goodness, each bite is irresistibly tasty.
  • Versatile Snack: Serve them as a snack, a side, or even a fun addition to lunchboxes.
  • Simple Ingredients: Requires just a few basic ingredients and can be whipped up in no time.

Ingredients Notes For Cheesy Zucchini Tots:

  • Zucchini: Fresh zucchini should be grated and then squeezed dry to remove excess moisture, which ensures the tots hold together and get crispy.
  • Cheese: Sharp cheddar or Parmesan works well for a rich flavor, but you can use any cheese you like.
  • Breadcrumbs: Help bind the ingredients and add a bit of crunch. Use panko for an even lighter texture.
  • Eggs: Act as a binder to hold all the ingredients together.
  • Garlic Powder and Onion Powder: Enhance the flavor without overpowering the delicate taste of the zucchini.
  • Salt and Pepper: For seasoning. Be mindful of the salt if using Parmesan, as it is already quite salty.
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Recipe Steps:

  1. Prepare the Zucchini:
    • Grate the zucchini using the large holes of a box grater. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible.
  2. Mix Ingredients:
    • In a large bowl, combine the drained zucchini, beaten eggs, breadcrumbs, shredded cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  3. Shape the Tots:
    • Scoop a tablespoon of the zucchini mixture and shape it into small cylinders or tot shapes.
  4. Cook:
    • For baking, place the tots on a greased baking sheet and bake in a preheated 400°F (200°C) oven for 18-22 minutes, turning halfway through, until golden and crispy.
    • For air frying, spray the tots lightly with cooking oil and air fry at 400°F for about 10-12 minutes, shaking the basket halfway through, until crispy.
  5. Serve:
    • Serve hot with your favorite dipping sauce, such as marinara, ranch dressing, or a yogurt-based dip.

Storage Options:

  • Refrigerate: Store leftover tots in an airtight container for up to 3 days. Reheat in the oven or air fryer to maintain crispiness.
  • Freeze: Freeze the shaped, uncooked tots on a baking sheet, then transfer to a freezer bag and keep frozen for up to 2 months. Cook from frozen, adding a few extra minutes to the cooking time.

Ingredients

  • 2 medium zucchinis
  • 1 cup sharp cheddar cheese shredded
  • 1/2 cup breadcrumbs use panko for extra crispiness
  • 1/4 cup Parmesan cheese grated
  • 1 large egg
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Cooking spray or oil for greasing
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Instructions

Preheat Oven and Prepare Baking Sheet:

  • Preheat your oven to 400°F (200°C). Grease a baking sheet or line it with parchment paper.

Prepare the Zucchini:

  • Grate the zucchinis using a box grater or food processor. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. This step is crucial to avoid soggy tots.

Mix Ingredients:

  • In a large bowl, combine the drained zucchini, sharp cheddar cheese, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix everything together until well combined.

Shape the Tots:

  • Scoop about 1 tablespoon of the mixture and shape it into small cylinders or tot shapes. Place them on the prepared baking sheet, leaving space between each tot.

Bake:

  • Bake in the preheated oven for about 20-25 minutes, or until the tots are golden and crispy. For extra crispiness, you can flip the tots halfway through baking.

Serve:

  • Serve the cheesy zucchini tots hot with your favorite dipping sauces such as marinara, ranch dressing, or a yogurt-based dip.

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