Ingredients
5 chicken legs
Salt to taste
Ground black pepper to taste
Spices for chicken to taste
Vegetable oil
500g potatoes, peeled and chopped
1 onion, chopped
1 carrot, chopped
40g honey
40 ml soy sauce
10g chili sauce
10g mustard
3 cloves of garlic, minced
Directions
Prepare the Chicken:
Preheat your oven to 180°C (355°F).
Season the chicken legs with salt, ground black pepper, and your favorite chicken spices.
Heat some vegetable oil in a large frying pan over medium heat. Sear the chicken legs until they are golden brown on all sides. Set aside.
Prepare the Vegetables:
In a large bowl, combine the chopped potatoes, onion, and carrot. Drizzle with vegetable oil, and season with salt and ground black pepper. Toss to coat the vegetables evenly.
Make the Glaze:
In a small bowl, mix together the honey, soy sauce, chili sauce, mustard, and minced garlic.
Assemble and Bake:
Place the seared chicken legs on a baking sheet or in a baking dish.
Arrange the seasoned vegetables around the chicken.
Brush the chicken legs generously with the honey soy glaze.
Bake in the preheated oven for 30 minutes, or until the chicken is cooked through and the vegetables are tender.
Serve:
Remove from the oven and let it rest for a few minutes before serving.
Serve the chicken legs with the roasted vegetables, drizzling any remaining glaze over the top.
Serving Suggestions
Serve with a side of steamed rice or a fresh green salad.
Garnish with chopped fresh parsley or green onions for a burst of color and freshness.
Cooking Tips
Ensure the chicken is seared well to lock in the juices and add a deeper flavor.
You can adjust the amount of chili sauce to make the dish more or less spicy according to your preference.
Nutritional Benefits
Chicken legs provide a good source of protein.
The vegetables add fiber, vitamins, and minerals to the dish.
Dietary Information
This recipe is gluten-free if you use gluten-free soy sauce.
Storage Tips
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe
The honey soy glaze adds a perfect balance of sweet and savory flavors.
It’s a complete meal with protein and vegetables, making it both nutritious and delicious.
The recipe is straightforward and can be easily adapted to your taste.
Conclusion
Enjoy this flavorful Honey Soy Glazed Chicken Legs with Roasted Vegetables for a satisfying and hearty meal. The combination of tender chicken and roasted vegetables with a sweet and savory glaze is sure to become a family favorite.