Homemade zero-carb dessert

Homemade zero-carb dessert

Today we’re going to learn how to make zero-carb dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

How to Make Homemade zero-carb dessert?
This low-carb chicken bread recipe is perfect for those seeking healthy alternatives compatible with ketogenic or low-carb diets, as well as for diabetics looking to manage their blood sugar levels. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

Recipe Ingredients:
2 cups of shredded cooked chicken (about 14 ounces or 400 grams)
1 tablespoon of olive oil
2 to 3 eggs (adjust for desired consistency)
1 ½ ounces of shredded light mozzarella cheese (40 grams)
Oregano to taste
Salt to taste
Garlic powder or freshly grated garlic to taste
Black pepper to taste (optional)
Directions

Instructions:
Chicken Preparation:
First, cook the chicken in water without adding salt or seasonings. Then, shred it or cut it into small pieces to make processing easier.

Dough Preparation:
Next, in a food processor or blender, add the chicken, olive oil, one egg, salt, garlic to taste, and black pepper if desired. Blend until you get a homogeneous and pasty dough. After that, adjust the number of eggs as needed to achieve the ideal consistency.

Preparing the Glass Dish:
Afterward, preheat the oven to 356 °F (180 °C). Grease a glass dish with olive oil or line it with parchment paper to prevent the dough from sticking.

Assembly:
Then, transfer the dough to the glass dish and spread it evenly with a spatula. Keep the layer thin for a crispier result.

» MORE:  Cheese and Oregano Stuffed Flatbread Recipe

First Bake:
Next, bake for approximately 20 minutes, or until the dough is firm and slightly golden at the edges.

Adding the Topping:
Remove from the oven and top with shredded mozzarella, garlic, and oregano. You can also add other herbs of your choice.

Gratinating:
Then, return the dish to the oven for another 5 minutes, or until the cheese is melted and gratinated.

Finishing Touch:
Finally, let it cool briefly before cutting into portions. To finish, serve warm or at room temperature.

he dough should be pasty and pliable. Adjust with more eggs or olive oil if needed.

Important Notes:

Dough Consistency: Customization: Add seasonings and herbs of your choice to vary the flavor. Seeds like chia or flaxseed can enrich the recipe.
Storage: Keep refrigerated for up to 3 days or freeze for up to 1 month.

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