High Protein Healthy Snack Option.  

~ 100 calories per serving!

Crispy Air Fryer Chickpeas (4 Different Flavors)

INGREDIENTS

• 15.5 oz can Garbanzo beans drained
• Oil for spraying

CINNAMON SUGAR

• 1 Tablespoon granulated sugar
• ½ teaspoon Cinnamon

Ranch

• 1 Tablespoon ranch dressing packet

Chili Lime

• 1 teaspoon chili powder
• ½ teaspoon cumin
• ½ teaspoon salt
• ¼ teaspoon garlic powder
• ¼ teaspoon true lime

BBQ

• 1 ½ teaspoon paprika
• 1 teaspoon brown sugar
• ½ teaspoon celery salt
• ½ teaspoon garlic powder
• ½ teaspoon dry mustard
• ¼ teaspoon black pepper

Instructions

Place chickpeas in Air Fryer basket. Set temperature to 390 degrees Fahrenheit and timer to 17 minutes. After 5 minutes, open basket and spray chickpeas with oil and shake basket. Close and continue air frying, shaking about every 5 minutes.

With about 2 minutes left, open air fryer basket and sprinkle half of the seasoning on the chickpeas. Close and continue air frying for the remaining 2 minutes. Once chickpeas are done, remove and place in a bowl. Sprinkle remainder of the seasoning on the chickpeas and stir to combine. Serve and enjoy.

Total servings 4.