Ingredients:
Meat
• 1 lb Chicken breast
Produce
• 1 Avocado
• 3/4 cup Cherry or grape tomatoes
• 2 tbsp Chives, Fresh
• 1/3 cup Corn, Fresh or canned
• 1 tbsp Dill, Fresh
• 1/2 English cucumber
• 2 Cloves Garlic
• 4 cups Greens, Packed
• 2 tbsp Onion
• 1 tbsp Parsley, Fresh
• 1/4 Red onion, Small
Condiments
• 1 tbsp Dijon mustard
• 2 tsp Lemon juice
Baking & Spices
• 1 Sea salt and pepper
Oils & Vinegars
• 1 tbsp Olive oil
Dairy
• 1 cup Greek yogurt, Plain non-fat
Instructions:
1. Cook the chicken breast: Season the chicken breast with salt and pepper. Heat olive oil in a skillet over medium heat and cook the chicken until it’s fully cooked and no longer pink inside. Let it cool, then chop or shred it into bite-sized pieces.
2. Prepare the vegetables: Dice the avocado, cherry tomatoes, chives, cucumber, red onion, and parsley. Mince the garlic cloves.
3. In a large mixing bowl, combine the chopped chicken, diced vegetables, fresh dill, and corn.
4. In a separate small bowl, mix together the Greek yogurt, Dijon mustard, lemon juice, minced garlic, salt, and pepper to make the ranch dressing.
5. Pour the ranch dressing over the chicken and vegetable mixture in the large bowl. Toss everything together until well coated with the dressing.
6. Place the packed greens on a serving platter or in individual bowls.
7. Spoon the chicken and vegetable mixture on top of the greens.
8. Garnish with additional fresh chives and parsley if desired.
9. Serve the Healthy Ranch Chicken Salad immediately and enjoy!
