Healthy Oatmeal Breakfast Cake
A hearty and wholesome breakfast option that’s packed with nutrients, fiber, and healthy fats. This oatmeal cake is a great way to enjoy a delicious and filling breakfast or snack.
Ingredients You’ll Need:
For the Oatmeal Bake:
- 1 cup oatmeal
- 1 glass of milk (or any plant-based milk for a dairy-free option)
- 1 apple, chopped
- 1 banana, sliced
- 3 eggs
- Vanillin sweetener (to taste, or use honey or maple syrup)
- 60g walnuts, chopped (or your favorite nuts)
Step-by-Step Directions:
Prepare the Oatmeal Mixture:
- Soak Oats:
In a large mixing bowl, combine 1 cup of oatmeal with 1 glass of milk. Stir to combine and let the mixture sit for about 10 minutes so the oats can soak up the milk and soften. - Prepare the Fruits:
While the oats are soaking, chop the apple into small pieces and slice the banana. Set both aside. - Mix Wet Ingredients:
In a separate bowl, beat 3 eggs and add the vanillin sweetener (or other sweetener) to taste. You can adjust the sweetness based on your preference. Stir well to combine.
Combine Ingredients: 4. Add Fruits to Oats:
Once the oats have soaked, add the chopped apple and sliced banana to the oatmeal mixture. Stir gently to combine the fruit with the oats.
- Add Eggs and Nuts:
Pour the beaten eggs into the oatmeal mixture and stir until everything is well combined. Fold in the chopped walnuts for added crunch and healthy fats.
Bake the Oatmeal: 6. Preheat Oven:
Preheat your oven to 180°C (360°F).
- Prepare Baking Dish:
Grease a baking dish or line it with parchment paper to prevent sticking. A medium-sized dish (around 9×9 inches) works great for this recipe. - Pour Mixture into Dish:
Pour the prepared oatmeal mixture into the prepared baking dish. Spread the mixture evenly to ensure it bakes evenly. - Bake:
Place the dish in the preheated oven and bake for 40 minutes or until the top is golden brown and the mixture has set in the center. A toothpick inserted into the middle should come out clean when done.
Cool and Serve: 10. Cool Completely:
Allow the baked oatmeal to cool completely before slicing. This will help the cake set and make it easier to cut.
- Serve and Enjoy:
Slice into squares and serve. Enjoy your healthy oatmeal breakfast cake as a filling breakfast or a snack throughout the day!
Tips and Variations:
- Nut Variations: You can substitute the walnuts with other nuts like almonds, pecans, or hazelnuts for different textures and flavors.
- Fruit Options: Feel free to add other fruits like berries, pears, or chopped peaches to customize the flavor.
- Spice It Up: Add a pinch of cinnamon or nutmeg to the mixture for extra warmth and a cozy flavor.
- Dairy-Free Option: Use almond milk or any other plant-based milk instead of regular milk for a dairy-free version of this recipe.
Storing Leftovers:
- Store any leftover oatmeal bake in an airtight container in the refrigerator for up to 3 days.
- To reheat, simply place the oatmeal bake in the oven at 350°F (175°C) for 10-15 minutes or microwave individual slices for 30-45 seconds.
Final Thoughts:
This Healthy Oatmeal Breakfast Cake is a perfect way to start your day with a nutritious meal that’s satisfying and delicious. Packed with oats, fruits, and nuts, it’s a great source of energy and can be enjoyed as a quick breakfast or an on-the-go snack. Enjoy!