Yields: 2 servings
Prep time: 5 minutes
Ingredients:
* 1 cup spinach
* 1/2 cup Greek yogurt
* 1/2 cup milk (almond, oat, or dairy)
* 1 ripe kiwi, peeled and sliced
* 1/2 green apple, cored and chopped
* 1/2 lime, juiced
* 1 tablespoon honey (optional)
* Ice cubes
Instructions:
* Combine ingredients: In a blender, combine the spinach, Greek yogurt, milk, kiwi, apple, lime juice, and honey (if using). Blend until smooth and creamy.
* Add ice: If desired, add a handful of ice cubes and blend again until the smoothie reaches your desired consistency.
* Serve: Pour the smoothie into glasses and garnish with a lime wedge and mint leaves, if desired.
Tips:
* Adjust sweetness: If you prefer a sweeter smoothie, add more honey or a ripe banana.
* Add other fruits: Feel free to add other fruits like berries, mangoes, or peaches to your smoothie.
* Use different greens: You can substitute spinach with other greens like kale, chard, or romaine lettuce.
* Make it ahead: Smoothie can be made ahead of time and stored in the refrigerator for up to 2 days.
Enjoy this refreshing and nutritious green smoothie!
