Healthy dessert recipe: homemade ice cream that doesn’t contain sugar or milk

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Enjoy this delicious sugar-free ice cream guilt-free and impress your guests with your culinary skills!

In the incredible world of healthy and delicious desserts, we found a true gem: Sugar-Free Ice Cream.

A magical invention that only requires 5 minutes to prepare, perfect for those who want to satisfy their cravings without compromising their health.

Get ready for a recipe that will win your heart without adding unnecessary sugar or fat. You will be amazed by the texture of this ice cream!

Ingredients

  • 6 bananas (cut and frozen)
  • 250 g strawberries (frozen)
  • 1 tablespoon honey
  • 2 tablespoons cocoa powder (unsweetened)

    Procedure

    1. Preparation of the Banana Base:
      • Start by placing the frozen bananas in the blender. This is the magic moment! Add a tablespoon of honey to sweeten and blend until you get a smooth cream. This will be the first layer of our healthy and delicious dessert.
    2. Strawberry Cream:
      • In the same blender, keep some frozen banana pieces and add the frozen strawberries. Add a tablespoon of honey and blend. This way, you will have a strawberry cream that will bring freshness and color to your ice cream.
    3. Cocoa Layer:
      • For the third layer, add more frozen banana pieces to the blender, add two tablespoons of cocoa powder and another tablespoon of honey. Blend until creamy, creating a layer that will delight chocolate lovers.
    4. Assembly:
      • Arrange each preparation in a pan, layer by layer, according to your preference.
      • Place the sugar-free ice cream in the freezer so that it can take shape and firm up. This resting period is crucial for the ice cream to become firm.
    5. Serving:
      • Once set, serve in glasses and decorate with fruit.

    After just 5 minutes of preparation and a short waiting time in the freezer, our delicious sugar-free ice cream is ready to be enjoyed.It’s a feast of flavors that proves how taking care of your health can also be a sublime treat.

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