Grilled Chicken with Quinoa & Veggies

Grilled Chicken with Quinoa & Veggies

Ingredients:

• 1 boneless, skinless chicken breast (about 6 oz)
• ½ cup quinoa
• 1 cup water or chicken broth
• 1 cup mixed vegetables (bell peppers, zucchini, broccoli)
• 1 tbsp olive oil
• 1 tsp garlic powder
• ½ tsp paprika
• Salt & pepper to taste
• ½ lemon (for juice)

Instructions:

1. Cook Quinoa: Rinse quinoa under water, then cook in 1 cup of water or broth until soft (about 15 minutes). Fluff with a fork and set aside.
2. Grill Chicken: Season the chicken breast with garlic powder, paprika, salt, and pepper. Heat a grill pan over medium heat, add olive oil, and grill the chicken for about 5-7 minutes per side until fully cooked.
3. Sauté Veggies: In the same pan, add a little more olive oil and sauté the mixed vegetables until tender (about 5 minutes).
4. Assemble: Plate the quinoa, top with grilled chicken, and add the sautéed veggies. Squeeze fresh lemon juice over everything.
5. Enjoy!

Grilled Chicken with Quinoa & Veggies

Ingredients:

• 1 boneless, skinless chicken breast (about 6 oz)
• ½ cup quinoa
• 1 cup water or chicken broth
• 1 cup mixed vegetables (bell peppers, zucchini, broccoli)
• 1 tbsp olive oil
• 1 tsp garlic powder
• ½ tsp paprika
• Salt & pepper to taste
• ½ lemon (for juice)

Instructions:

1. Cook Quinoa: Rinse quinoa under water, then cook in 1 cup of water or broth until soft (about 15 minutes). Fluff with a fork and set aside.
2. Grill Chicken: Season the chicken breast with garlic powder, paprika, salt, and pepper. Heat a grill pan over medium heat, add olive oil, and grill the chicken for about 5-7 minutes per side until fully cooked.
3. Sauté Veggies: In the same pan, add a little more olive oil and sauté the mixed vegetables until tender (about 5 minutes).
4. Assemble: Plate the quinoa, top with grilled chicken, and add the sautéed veggies. Squeeze fresh lemon juice over everything.
5. Enjoy!