Green Smoothie with Pomegranate & Chia

Green Smoothie with Pomegranate & Chia

Ingredients:

• 1 cup fresh spinach leaves (washed)

• 1 ripe banana (fresh or frozen)

• 1/2 cup frozen mango chunks (or pineapple)

• 1/2 cup Greek yogurt or a plant-based yogurt (optional for creaminess)

• 1 cup unsweetened almond milk (or any milk of choice)

• 1 tablespoon chia seeds (plus more for topping)

• 1 tablespoon honey or maple syrup (optional, to taste)

• Pomegranate arils (seeds) for topping

Instructions:

1. Blend the Base:

   • In a blender, add the spinach, banana, mango chunks, yogurt, almond milk, chia seeds, and honey/maple syrup.

   • Blend until smooth and creamy. Add more almond milk if needed for a thinner consistency.

2. Serve:

   • Pour the smoothie into a tall glass.

3. Top:

   • Sprinkle with extra chia seeds and a generous handful of pomegranate seeds.

4. Enjoy Immediately!