Ingredients:
½ cup oats
½ green apple (chopped) 
½ cup green grapes 
½ banana 
1 cup almond milk 
Instructions:
Blend all ingredients together until smooth. 
Add ice cubes if desired. 
Banana Berry Smoothie Ingredients:
½ cup oats
½ banana
½ cup raspberries (or dragon fruit) 
1 cup coconut milk 
Instructions:
Blend everything together until creamy.
Serve with extra fruit on top. 
Apple Melon Smoothie Ingredients:
½ cup oats
½ apple (chopped)
½ cup cantaloupe (or melon) 
1 cup yogurt or milk Instructions:
Blend all ingredients until smooth.
Add honey for extra sweetness if needed. 
Blueberry Banana Smoothie Ingredients:
½ cup oats
½ banana
½ cup blueberries
1 cup almond milk Instructions:
Blend everything together until smooth.
Serve with extra blueberries on top. Strawberry Banana Smoothie Ingredients:
½ cup oats
½ banana
½ cup strawberries
1 cup milk or yogurt Instructions:
Blend all ingredients together.
Add some chia seeds for extra nutrition. 
Choco Walnut Banana Smoothie Ingredients:
½ cup oats
½ banana
½ cup walnuts 
1 tbsp cocoa powder
1 cup milk or almond milk Instructions:
Blend everything together until creamy.
Add a drizzle of honey for sweetness.
