Green Apple Smoothie with Oats

Green Apple Smoothie with Oats
Ingredients:
– 1 green apple
– 2 tablespoons of oats
– 1 spoonful of almonds
– 1 cup of milk (can be vegetable)
– 1 tablespoon of honey
– 1 teaspoon of chia
– Ice to the taste
Instructions:
1. Wash and cut the apple into pieces, removing the heart and seeds.
2. Place all the ingredients in a blender.
3. Add ice and blend until you get a homogeneous mixture.
4. Serve and enjoy right away.
Notes:
– You can substitute honey for a natural sweetener.
– Add more milk if you prefer a more liquid consistency.