The Story Behind the Dish

Every baker knows that magic happens when simple ingredients come together with love and technique. These Fluffy Kefir Semolina Buns are a testament to the beauty of traditional baking – a recipe passed down through generations, capturing the essence of home-cooked comfort. Born from the wisdom of resourceful kitchens, these buns transform everyday ingredients into golden, pillowy delights that warm both heart and soul.

Ingredients

• Eggs: 2 large
• Sugar: 2 tablespoons (30 grams)
• Salt: Pinch (approximately 1/8 teaspoon)
• Kefir: 250 ml (1 cup / 8.45 fl oz)
• Semolina: 250 grams (2 cups / 8.8 oz)
• Baking Soda: 1 teaspoon (5 grams)

Step-by-Step Cooking Instructions

1. Prepare the Wet Ingredients
   • Crack eggs into a large mixing bowl
   • Add sugar and salt
   • Whisk vigorously until mixture becomes light and slightly frothy
   • Pour in kefir
   • Mix thoroughly until well combined
2. Combine Dry Ingredients
   • In a separate bowl, measure out semolina
   • Add baking soda
   • Gently mix to distribute baking soda evenly
3. Create the Batter
   • Gradually add dry ingredients to wet mixture
   • Stir carefully to prevent lumps
   • Mix until you have a smooth, slightly thick batter
   • Let the batter rest for 10-15 minutes to allow semolina to absorb liquid
4. Prepare for Cooking
   • Heat a non-stick pan or griddle over medium-low heat
   • Lightly grease the surface with oil or butter
   • Ensure the pan is evenly heated
5. Cook the Buns
   • Using a ladle or large spoon, pour batter to form small rounds
   • Cook for 2-3 minutes on the first side
   • Look for bubbles forming on the surface
   • Flip carefully and cook the other side for 1-2 minutes
   • Aim for a golden-brown color on both sides
6. Finishing Touch
   • Transfer cooked buns to a plate
   • Cover with a clean kitchen towel to keep warm and soft
   • Repeat with remaining batter

Nutritional Information

• Servings: 8-10 buns
• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes

Nutritional Values (per bun):

• Calories: 120-150
• Protein: 4-5g
• Carbohydrates: 20-25g
• Fat: 2-3g
• Fiber: 1g
• Calcium: 5% Daily Value
• Iron: 4% Daily Value

Cooking Tips and Tricks

• Use room temperature ingredients for best results
• Don’t overmix the batter to keep buns tender
• Adjust heat to prevent burning
• Let batter rest to allow semolina to absorb moisture
• Use a non-stick pan for easy cooking and cleanup

Variations and Substitutions

• Dairy-Free Option: Replace kefir with plant-based yogurt
• Gluten-Free Alternative: Use gluten-free semolina or fine cornmeal
• Sweet Twist: Add vanilla extract or cinnamon to batter
• Savory Version: Reduce sugar, add herbs or cheese
• Toppings: Serve with jam, honey, or fresh fruit

Frequently Asked Questions

Q1: Can I make the batter ahead of time? A: Yes, you can prepare the batter and refrigerate for up to 2 hours before cooking.

Q2: How do I store leftover buns? A: Store in an airtight container at room temperature for 1-2 days. Reheat briefly before serving.

Q3: Can I freeze these buns? A: Yes, cool completely and freeze for up to 1 month. Thaw and reheat before serving.

Q4: What if I don’t have kefir? A: Use buttermilk or plain yogurt as a substitute.

Q5: Are these buns sweet or savory? A: Slightly sweet, but versatile enough for both sweet and savory accompaniments.

Storage and Make-Ahead Tips

• Cool completely before storing
• Keep in airtight container at room temperature
• Best consumed within 1-2 days
• Refrigerate if keeping longer than 2 days
• Reheat in a pan or toaster oven for best texture

Enjoy these delightful Fluffy Kefir Semolina Buns – a simple pleasure that brings comfort with every bite!