Fluffy 5-Minute Oat Pancakes (No Sugar, No Flour!)

These pancakes are wholesome, filling, and made with just a handful of pantry ingredients. Blend, pour, flip, and enjoy—no guilt, no fuss!


Ingredients

  • 2 cups oatmeal (220 g)

  • ½ tsp salt (3 g)

  • 4 eggs

  • 1 cup warm milk (250 ml)

  • 3½ tbsp butter, melted (50 g)

  • 1 tbsp vanilla extract (or vanillin)

  • 1 cup water (250 ml)


‍ Instructions

1. Blend the Batter

  • Add oats, salt, eggs, warm milk, melted butter, vanilla, and water into a blender.

  • Blend until smooth and creamy.

2. Let It Rest

  • Let the batter sit for 5–10 minutes while heating your skillet.

  • This allows the oats to absorb liquid and thicken slightly.

3. Cook the Pancakes

  • Heat a non-stick skillet over medium heat (lightly grease if needed).

  • Pour in a ladleful of batter and spread evenly.

  • Cook for 2–3 minutes per side, until golden and set in the center.

4. Serve & Enjoy

  • Stack them high and serve warm with toppings like:

    • Fresh fruit

    • Yogurt or cottage cheese

    • Nut butter

    • Maple syrup


Pro Tips

✔ Let the batter rest—it gives you fluffier pancakes.
✔ Adjust consistency with a splash of water if too thick.
✔ For savory pancakes, add herbs, cheese, or spices.

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