Flourless Vanilla Oatmeal Pancakes

Flourless Vanilla Oatmeal Pancakes

A nourishing breakfast that doesn’t skimp on flavor.

✨ Ingredients:

  • 1 cup rolled oats (blended into oat flour)
  • 1 ripe banana
  • 2 large eggs
  • ½ cup unsweetened almond milk
  • 1 tsp pure vanilla extract
  • ½ tsp baking powder
  • Pinch of salt
  • (Optional: a dash of cinnamon or a splash of maple syrup for extra flavor)

‍ Instructions:

  1. Make Oat Flour: Blend rolled oats in a food processor or high-speed blender until they reach a fine, flour-like consistency.
  2. Mix Wet Ingredients: In a bowl, mash the banana. Whisk in eggs, almond milk, and vanilla extract.
  3. Combine: Stir in the oat flour, baking powder, salt, and any optional add-ins. Mix until smooth.
  4. Rest the Batter: Let sit for 5 minutes to allow the batter to thicken.
  5. Cook: Heat a lightly greased non-stick skillet over medium heat. Pour about ¼ cup of batter per pancake.
  6. Flip: Cook 2–3 minutes or until bubbles form on top. Flip and cook another 1–2 minutes, until golden and cooked through.
  7. Serve: Enjoy warm with fresh fruit, yogurt, nut butter, or a drizzle of honey.

Cooking Tips:

  • Use a ripe banana for natural sweetness and better texture.
  • For fluffier pancakes, add ¼ tsp baking soda + a splash of lemon juice.
  • Batter too thick? Add a tablespoon of almond milk at a time to reach desired consistency.

Nutrition (approx. per 2 pancakes):

  • Calories: ~220
  • Protein: 8g
  • Carbs: 28g
  • Fat: 8g
  • Fiber: 4g

 

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