Easy No-Flour Nutty Cookies Recipe

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A wholesome, gluten-free, flourless cookie that’s naturally sweetened and packed with crunchy goodness!


✨ Why You’ll Love These Cookies

If you’re craving a sweet treat but want to avoid traditional flour-based recipes, No-Flour Nutty Cookies might be just what you need. These gluten-free gems are:

  • Simple and quick to make

  • Naturally sweetened

  • Packed with fiber, protein, and healthy fats

  • Perfect for gluten-free, paleo, and clean-eating diets


Benefits of Flourless Cookies

  • Gluten-Free Friendly: Ideal for those with celiac or gluten intolerance.

  • Higher Nutritional Value: Rich in nuts, seeds, and natural sweeteners.

  • Customizable: Adaptable to many diets—vegan, paleo, dairy-free.

  • Less Processed: Made with whole-food ingredients.


Ingredients

Ingredient Amount
Peanuts (unsalted) 100g
Sunflower seeds 50g
Sesame seeds 50g
Raisins 50g
Dates (pitted) 50g
Honey (or maple syrup) 2 tbsp
Egg white 1

‍ Instructions

1. Prep the Mix-ins

  • Roughly chop the peanuts, sunflower seeds, and dates to create bite-sized pieces.

  • This ensures even distribution and great texture in every bite.

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2. Mix the Base

  • In a large bowl, combine all the dry ingredients:

    • Chopped peanuts, sunflower seeds, sesame seeds, raisins, and dates.

  • Stir well to ensure an even mixture.

3. Add Wet Ingredients

  • Add 2 tbsp honey.

  • Separate one egg and add just the egg white to the bowl.

  • Mix thoroughly until everything is well combined and sticky.

4. Shape the Cookies

  • Line a baking tray with parchment paper.

  • Take small portions of the dough and form into cookie shapes.

  • Flatten slightly with your fingers.

5. Bake

  • Preheat oven to 180°C (350°F).

  • Bake cookies for 10–15 minutes, or until golden and firm.

6. Cool and Enjoy

  • Let cool for a few minutes on the tray, then transfer to a wire rack to cool completely.

  • Enjoy as a snack or pair with tea or coffee!


Recipe Variations

Almond Flour Substitute

  • For a softer texture, swap half the nuts with almond flour.

Oats + Nuts Combo

  • Add rolled oats (1/4 cup) for a heartier bite and extra fiber.

Coconut Flour Alternative

  • Use 1 tbsp coconut flour in place of some nuts for a tropical twist. Adjust wet ingredients as coconut flour absorbs more moisture.


Creative Add-Ins

  • Chocolate chips or cacao nibs

  • Chopped pistachios or hazelnuts

  • Dried cranberries, apricots, or figs

  • A pinch of cinnamon, cardamom, or nutmeg

  • Sprinkle of flaky sea salt before baking


Health Tips

  • Use maple syrup or agave for a vegan version.

  • Swap egg white with a chia egg (1 tbsp chia + 3 tbsp water) for vegan diets.

  • Lower the fat content by reducing nut amounts or using lighter options like cashews.


Serving Ideas

  • Pair with coffee, tea, or warm milk.

  • Make mini ice cream sandwiches.

  • Drizzle with melted dark chocolate and sprinkle with sea salt.

  • Crumble over yogurt or oatmeal as a breakfast topping.

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❄️ Storage Tips

  • Room Temp: Store in an airtight container for up to 5 days.

  • Freeze: Place in a ziplock bag and freeze for up to 3 months. Thaw at room temperature before serving.

  • Make Ahead: Freeze unbaked dough balls and bake fresh when needed.


️ Community Favorites

“These cookies are my go-to snack for hiking and school lunches!” – Aamna R.

“Love the chewy texture and how easy they are to customize.” – Yasir S.

“I made these with sunflower seed butter for a nut-free version—amazing!” – Zoya M.


❓ FAQs

Can I use different nuts?

Absolutely! Try pecans, cashews, or hazelnuts for new flavors.

Can I freeze the dough?

Yes! Roll into balls, freeze on a tray, then store in a container or bag. Bake from frozen, adding 1–2 minutes to the time.

Are these cookies safe for nut allergies?

These contain nuts, but you can substitute with pumpkin seeds, sunflower seeds, or coconut flakes.

Can I make these ahead for parties?

Yes! Bake them a day or two in advance and store in an airtight container.

Can I add chocolate chips?

Of course! Add 1/4 cup mini or dark chocolate chips to the dough before baking.


Conclusion

No-Flour Nutty Cookies are the perfect combination of wholesome, delicious, and easy-to-make. Whether you’re following a specific diet or just want a smarter snack, these cookies fit the bill. With endless ways to customize and enjoy, it’s time to preheat that oven and bake up a healthy batch today!

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