Delicious Homemade Mixed Berry Juice

Delicious Homemade Mixed Berry Juice

This vibrant and refreshing juice is packed with antioxidants and natural sweetness. Adjust the sweetness to your preference!

Yields: Approximately 4-6 servings Prep time: 10 minutes

Ingredients:

• 2 cups mixed berries (fresh or frozen) – a good mix includes:
  • 1 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup strawberries (hulled)
• 1/2 – 1 cup water (start with 1/2 cup and add more for desired consistency)
• 1-2 tablespoons honey, maple syrup, or agave nectar (optional, to taste)
• 1 tablespoon fresh lemon juice (optional, brightens the flavor)
• A few ice cubes (optional, for serving)
• Extra berries and mint sprigs for garnish (optional)

Equipment:

• Blender
• Fine-mesh sieve or nut milk bag (optional, for a smoother juice)
• Pitcher
• Glasses

Instructions:

1. Prepare the Berries: If using fresh berries, rinse them thoroughly. If using frozen berries, you can use them directly or let them thaw slightly for easier blending. Hull the strawberries if necessary.
2. Blend the Berries: In your blender, combine the mixed berries, 1/2 cup of water, optional sweetener (honey, maple syrup), and optional lemon juice.
3. Blend Until Smooth: Blend on high speed until the mixture is completely smooth. This may take 1-2 minutes, depending on your blender. If the mixture is too thick, add more water, a little at a time, until you reach your desired consistency.
4. Strain (Optional, for smoother juice): For a super smooth juice without seeds or pulp, place a fine-mesh sieve over a large bowl or pitcher. Pour the blended berry mixture into the sieve and press the pulp against the sides with a spoon or spatula to extract as much juice as possible. Discard the remaining pulp (or save it for baking!). If you prefer a thicker, more rustic juice with some pulp, you can skip this step.
5. Taste and Adjust: Taste the juice and adjust for sweetness and tartness. Add more sweetener if desired, or a squeeze more lemon juice if you want it brighter.
6. Chill and Serve: Pour the juice into a pitcher. Chill in the refrigerator for at least 30 minutes, or serve immediately over ice.
7. Garnish (Optional): Garnish each glass with a few fresh berries and a sprig of mint for an extra touch.

Tips and Variations:

• Berry Mix: Feel free to experiment with different berry combinations! Blackberries, cranberries (sweetened), and cherries can also be great additions.
• Sweetener Alternatives: If you’re avoiding added sugar, you can rely on the natural sweetness of the berries. Ripe berries are naturally sweeter.
• Add-ins: For an extra nutritional boost, consider adding a small piece of ginger, a few spinach leaves (you won’t taste them!), or a scoop of chia seeds (blend well).
• Sparkling Juice: For a fizzy treat, mix your berry juice with sparkling water or club soda.
• Smoothie Option: If you prefer a thicker drink, reduce the water or add a banana or a spoonful of yogurt to make it more like a smoothie.
• Storage: Store leftover juice in an airtight container in the refrigerator for up to 2-3 days.

Enjoy your refreshing homemade mixed berry juice!