delicious banana, avocado, and mango smoothie:

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Ingredients:

• 1 ripe banana

• 1/2 ripe avocado

• 1 cup fresh or frozen mango chunks

• 1/2 cup milk (dairy or plant-based like almond or oat milk)

• 1/2 cup ice (optional, if you want a colder smoothie)

• 1-2 teaspoons honey or maple syrup (optional, for sweetness)

Instructions:

1. Add the banana, avocado, and mango chunks into a blender.

2. Pour in the milk and add ice if desired.

3. Blend until smooth and creamy.

4. Taste and adjust sweetness by adding honey or maple syrup if needed.

5. Serve immediately and enjoy!

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