Cucumber Lemon Ginger Detox Drink

Cucumber Lemon Ginger Detox Drink

Ingredients:

• 1 medium cucumber (sliced)

• 1 lemon (sliced)

• 1–2 inches fresh ginger root (peeled and sliced)

• A handful of fresh mint leaves

• 4 cups cold water

• Ice cubes (optional)

• Optional: 1–2 teaspoons honey or maple syrup for sweetness

Instructions:

1. Prepare the Ingredients:

   • Wash the cucumber, lemon, and mint thoroughly.

   • Slice the cucumber and lemon thinly.

   • Peel and slice the ginger root into thin coins.

2. Blend (Optional for stronger flavor):

   • In a blender, add half of the cucumber, lemon slices, and ginger with about 1 cup of water. Blend until smooth.

   • Strain the mixture using a fine mesh sieve or cheesecloth to remove pulp.

3. Mix the Drink:

   • In a large pitcher, combine the strained liquid (if blended), the remaining cucumber and lemon slices, fresh mint leaves, and the rest of the water.

   • Stir well. Add ice cubes if desired.

4. Chill:

   • Let it sit in the fridge for at least 1–2 hours to allow the flavors to infuse. Overnight is even better.

5. Serve:

   • Pour into a glass. Garnish with a mint sprig and a couple of cucumber slices.

   • Enjoy cold!

Benefits:

• Cucumber: Hydrating and cooling.

• Lemon: Detoxifying and rich in Vitamin C.

• Ginger: Aids digestion and has anti-inflammatory properties.

• Mint: Refreshing and good for digestion.