Crispy Sesame Banana Cookies

Table of Contents

These Crispy Sesame Banana Cookies are a delightful treat made with just two main ingredients: ripe bananas and sesame seeds. Free from sugar, flour, eggs, and milk, these cookies are not only delicious but also healthy. Perfect for a quick snack or a guilt-free dessert, these cookies can be garnished with sugar-free dark chocolate for an extra touch of indulgence.

Ingredients

2 ripe bananas

2 1/2 cups sesame seeds

Sugar-free dark chocolate for garnish (optional)

Nutrition Information

Servings: 12 cookies

Calories: 100 per cookie

Preparation Time

Preparation time: 10 minutes

Cooking time: 20 minutes

Total time: 30 minutes

Instructions

Preparing the Banana Mixture

Peel and Puree the Bananas: Start by peeling the bananas and cutting them into pieces. Place them in a food processor and blend until smooth. If you don’t have a food processor, you can use a blender to puree the bananas. Transfer the pureed bananas to a mixing bowl.

Add Sesame Seeds: Gradually add 2 1/2 cups of sesame seeds to the pureed banana, mixing thoroughly after each addition using a spatula. The mixture should have a thick consistency once all the sesame seeds are incorporated.

Forming the Cookies

Prepare Baking Sheet: Line a baking sheet with parchment paper. Place a cookie cutter on the parchment paper and fill it with the banana mixture, about 1/4 inch thick. Flatten the top using a small spoon. Repeat this process with the remaining banana mixture.Baking the Cookies

Bake: Preheat your oven to 356°F (180°C). Place the baking sheet in the oven and bake for about 20 minutes, or until the cookies are crispy and browned.

» MORE: Once you have flour and milk, make these incredibly delicious donuts in just a few minutes! Table of Contents Ingredients: 2 cups of wheat flour 1 cup of milk 1 egg 2 tablespoons of sugar 1 teaspoon baking powder 1/4 teaspoon salt Oil for frying Powdered sugar for dusting (optional) Preparation method: Mix the dry ingredients: In a bowl, mix the flour, sugar, yeast and salt. Add the wet ingredients: In another bowl, beat the egg and milk. Combine the mixtures: Add the wet ingredients to the dry ingredients and mix until you have a smooth dough. The batter should have a thick but pourable consistency. Fry: Heat oil in a deep pan. Using a spoon, place portions of the dough into the hot pan and fry until golden on both sides. Drain: Remove the donuts with a slotted spoon and place them on paper towels to drain excess oil. Finish: Dust with powdered sugar while still warm. Tips: Flavors: Add lemon or orange zest, vanilla extract, or cinnamon to the batter to vary the flavors. Filling: After frying the donuts, you can fill them with pastry cream, dulce de leche or Nutella. Frosting: In addition to powdered sugar, you can frost the donuts with melted chocolate or frosting. With this quick and simple recipe, you can make delicious donuts at home whenever you want!

Cooling and Garnishing

Cool the Cookies: Once done baking, remove the cookies from the oven and place them on a cooling rack to let them cool completely.

Optional Chocolate Garnish: If you wish to garnish the cookies with chocolate, melt some sugar-free dark chocolate. Slice the chocolate into pieces and place them in a microwave-safe bowl. Microwave until melted, stirring occasionally. Let the melted chocolate cool slightly, then transfer it to a piping bag. Drizzle the chocolate over the cooled cookies.

Serving

Serve and Enjoy: Once the chocolate has set, your Crispy Sesame Banana Cookies are ready to be served. Enjoy these healthy, crispy treats!

These Crispy Sesame Banana Cookies are incredibly easy to make and offer a delicious and healthy alternative to traditional cookies. With no added sugar, flour, eggs, or milk, they are perfect for those following a clean-eating lifestyle. Enjoy this simple yet tasty recipe!

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