Creamy Tuscan Chicken Pasta Recipe

Creamy Tuscan Chicken Pasta Recipe

Ingredients:

  • 250g penne pasta (or any short pasta)

  • 2 chicken breasts, cut into bite-sized pieces

  • 2 tbsp olive oil

  • 3 cloves garlic, minced

  • 1 cup heavy cream

  • ½ cup grated Parmesan cheese

  • ½ cup sun-dried tomatoes, sliced

  • 2 cups fresh spinach leaves

  • 1 tsp Italian seasoning

  • Salt and black pepper, to taste

  • ¼ tsp red pepper flakes (optional)

Instructions:

  1. Cook the Pasta – In a large pot of salted boiling water, cook pasta according to package instructions. Drain and set aside.

  2. Cook the Chicken – Heat olive oil in a large skillet over medium-high heat. Season chicken with salt, pepper, and Italian seasoning. Cook until golden and fully cooked (about 5–7 minutes). Remove from skillet and set aside.

  3. Prepare the Sauce – In the same skillet, add garlic and sauté for 1 minute until fragrant. Stir in heavy cream and bring to a gentle simmer. Add Parmesan cheese, whisking until smooth and creamy.

  4. Add Vegetables – Mix in sun-dried tomatoes and spinach. Cook until spinach wilts (2–3 minutes).

  5. Combine Everything – Return chicken to the skillet, add cooked pasta, and toss until everything is coated in the creamy sauce.

  6. Serve – Sprinkle extra Parmesan on top and enjoy warm!


Q&A

Q: Can I use milk instead of heavy cream?
A: Yes, but the sauce won’t be as rich. For better creaminess, use half milk and half cream cheese.

Q: What pasta works best?
A: Penne, fusilli, or rigatoni hold the sauce well, but you can use spaghetti or fettuccine too.

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Q: Can I make it healthier?
A: Swap heavy cream with Greek yogurt or light cream, use whole-wheat pasta, and reduce the cheese.

Q: What protein alternatives can I use?
A: Shrimp, turkey, or even tofu work beautifully in this recipe.

Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Reheat with a splash of milk to loosen the sauce.


✨ This Creamy Tuscan Chicken Pasta is a comforting dish perfect for family dinners. It’s creamy, flavorful, and comes together in under 30 minutes!

Would you like me to also create a lighter, low-calorie version of this recipe for weight-conscious eating?

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