Creamy Lemon-Butter Salmon over Spinach RiceFull Recipe:

1 Salmon fillet
Salt, to taste
Black pepper, to taste
2 tablespoons Vegetable oil
1/2 Onion, chopped
3 cloves Garlic, minced
1 Lemon, sliced
30 g Parmesan cheese, grated
70-100 g Spinach
2-3 tablespoons Olive oil
25 g Butter
100 ml Dry white wine
200 ml 15-20% Cream
1 Carrot, grated
1 cup Rice
Pinch of Turmeric
2 cups Water

Directions:

Season the salmon fillet with salt and black pepper.
Heat vegetable oil in a pan over medium-high heat. Fry the salmon for 1-2 minutes on each side. Set aside.
In the same pan, sauté onion and garlic until softened.
Add lemon slices, grated Parmesan, and spinach. Cook until spinach is wilted.
Stir in olive oil, butter, wine, and cream. Season again with salt and pepper.
Cover and simmer for 7-15 minutes, until the salmon is tender.
In a separate pan, sauté carrot and onion. Add rice, turmeric, and water. Cook until rice is tender.
Serve the salmon over the creamy spinach rice.
Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes | Kcal: 650 kcal | Servings: 2 servings

Why You’ll Love This Recipe
Health Benefits: Salmon is a great source of high-quality protein and omega-3 fatty acids, which are excellent for heart health. Spinach adds fiber, iron, and vitamins A and C to the dish, boosting its nutritional value.
Ease of Preparation: Despite its gourmet appeal, this recipe is straightforward and can be prepared in under an hour. It’s perfect for both busy weeknights and relaxed weekend dinners.
Versatility: This recipe can be easily adapted to suit various dietary needs. It can be made gluten-free by ensuring the white wine and cream are gluten-free, and it can be made dairy-free by substituting the butter and cream with suitable alternatives.

Cooking Tips
Choosing the Right Ingredients: Opt for fresh, wild-caught salmon for the best flavor and texture. When selecting spinach, choose fresh, vibrant leaves. If fresh spinach isn’t available, frozen spinach can be a convenient substitute.