Creamy Banana Dessert
Table of Contents
Ingredients:
3 ripe bananas (about 300 grams)
40 grams (2 tbsp) butter
1 tablespoon lemon juice
Optional: 1/3 teaspoon turmeric (for color)
2 egg yolks
25 grams (2 tbsp) cornstarch
200 milliliters (4/5 cup) milk
250 milliliters (1 cup) chilled cream (33-38%)
Directions:
Mash Bananas:
Mash the bananas until smooth and set aside.
Cook Bananas:
In a saucepan, melt the butter over medium heat. Add the mashed bananas and lemon juice, stirring to combine.
If using, add turmeric for a vibrant color and mix well.
Prepare Milk Mixture:
In a separate bowl, whisk together the egg yolks and cornstarch until smooth. Gradually add the milk, whisking continuously until fully combined.
Combine Mixtures:
Pour the milk mixture into the saucepan with the bananas, stirring constantly until the mixture thickens and begins to bubble.
Finish Dessert:
Remove from heat and let cool slightly. Fold in the chilled cream until the dessert is smooth and creamy.
Chill:
Transfer to serving dishes and chill in the refrigerator for at least 2 hours before serving.
Serving Suggestions:
Serve chilled as a stand-alone dessert.
Garnish with fresh fruit or a dollop of whipped cream for added flair.
Top with a sprinkle of cinnamon or nutmeg for extra flavor.
Pair with a light cookie or shortbread for a delightful dessert combination.
Cooking Tips:
Banana Ripeness: Use ripe bananas for the best flavor and sweetness.
Avoid Curdling: Ensure to whisk the egg yolk mixture well to avoid curdling when combined with hot ingredients.
Consistent Stirring: Stir constantly when adding the milk mixture to prevent lumps and ensure a smooth texture.
Cool Before Cream: Let the mixture cool slightly before folding in the cream to maintain its texture.
Nutritional Benefits:
Rich in Potassium: Bananas are a good source of potassium, which is essential for heart health.
Creamy Texture: The addition of cream provides a rich, satisfying texture without being overly heavy.
Natural Sweetness: Bananas add natural sweetness, reducing the need for added sugars.
Dietary Information:
Contains Dairy: Includes milk and cream.
Contains Eggs: Uses egg yolks for thickening.
Nutritional Facts (per serving, estimated):
Calories: 300
Protein: 3 grams
Carbohydrates: 30 grams
Fat: 20 grams
Fiber: 2 grams
Storage:
Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.
Freezing: Not recommended as the texture may change upon thawing.
Why You’ll Love This Recipe:
Simple Ingredients: Uses basic ingredients that are easy to find and work with.
Smooth and Creamy: The combination of banana and cream creates a luxuriously smooth texture.
Customizable: Add flavors or toppings to suit your taste preferences.
Easy Preparation: Minimal steps and cooking time make it a straightforward dessert option.
See also Eggless Soft and Fluffy Bread Recipe