Chocolate Peanut Butter Protein Bars – No-Bake, Healthy & Viral Dessert
If you’re looking for a healthy, no-bake, and protein-packed dessert, these Chocolate Peanut Butter Protein Bars are a must-try. They taste just like a homemade Snickers bar, but they’re made with wholesome ingredients and packed with protein to keep you full and energized.
Why Are These Protein Bars Viral-Worthy?
- Tastes Like a Snickers, But Healthier – Creamy peanut butter, rich chocolate, and a soft, chewy texture
- No-Bake & Super Easy – Just mix, chill, and enjoy
- High-Protein & Refined Sugar-Free – A perfect post-workout snack or healthy dessert
- Gluten-Free & Customizable – Easy to make with different flavors and mix-ins
- Meal Prep Friendly – Make a batch and enjoy all week
Ingredients
To make these Chocolate Peanut Butter Protein Bars, you’ll need:
- 1 cup oat flour (blend oats into a fine flour if needed)
- ½ cup peanut butter (creamy, natural preferred)
- 2 tablespoons honey or maple syrup
- ½ cup vanilla protein powder (use plant-based or whey protein)
- ¼ cup almond milk (adjust as needed for consistency)
- ½ cup dark chocolate chips, melted
Optional Add-Ins for Extra Flavor
- ¼ teaspoon sea salt – Enhances the sweet and salty contrast
- 1 teaspoon vanilla extract – Adds depth to the flavor
- 1 tablespoon chia seeds or flaxseeds – For added fiber and healthy fats
- Crushed peanuts – Sprinkle on top for extra crunch
Step-by-Step Instructions
Step 1: Make the Dough
- In a large mixing bowl, combine oat flour, peanut butter, honey (or maple syrup), protein powder, and almond milk.
- Stir until a thick dough forms. If it’s too dry, add a bit more almond milk; if too sticky, add more oat flour.
Step 2: Shape & Chill
- Line a small baking pan or dish with parchment paper.
- Press the mixture firmly into the pan, smoothing the top with a spatula.
- Refrigerate for 30 minutes to firm up.
Step 3: Add the Chocolate Coating
- Melt the dark chocolate chips in a microwave or double boiler.
- Pour the melted chocolate evenly over the chilled protein bar layer.
- Spread it out smoothly and return to the fridge for another 10-15 minutes until the chocolate is set.
Step 4: Slice & Enjoy
- Once firm, remove from the pan and slice into bars or squares.
- Enjoy immediately, or store for later!
Serving Suggestions
These Chocolate Peanut Butter Protein Bars are great:
- As a Post-Workout Snack – Packed with protein for muscle recovery
- With a Cup of Coffee – A perfect afternoon pick-me-up
- As a Healthy Dessert – A guilt-free way to satisfy chocolate cravings
- With Yogurt or a Smoothie – For a balanced breakfast
Storage & Meal Prep Tips
- Refrigeration: Store in an airtight container in the fridge for up to 7 days.
- Freezing: Freeze individually wrapped bars for up to 3 months.
- To Serve: Enjoy straight from the fridge, or let them soften for a minute if frozen.
Final Thoughts
These No-Bake Chocolate Peanut Butter Protein Bars are a healthy, delicious, and easy-to-make treat. Whether you need a quick protein boost, meal prep snack, or a healthier dessert option, these bars are sure to hit the spot.
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