Chili Garlic Beef & Spinach Stir-Fry

 

Ingredients:

1 lb beef sirloin, thinly sliced

2 tbsp vegetable oil

4 garlic cloves, minced

1 tsp red pepper flakes

2 cups spinach

1 bell pepper, sliced

1 onion, sliced

3 tbsp soy sauce

1 tbsp oyster sauce

1 tbsp cornstarch + 1 tbsp water

Salt & pepper

Rice or noodles (for serving)

Instructions:

1. Mix soy sauce, oyster sauce, cornstarch, and water. Set aside.

2. Stir-fry beef in 1 tbsp oil with salt & pepper (3–4 mins). Remove.

3. In same pan, add 1 tbsp oil, garlic, and red pepper flakes (30 secs).

4. Add onion & bell pepper. Stir-fry 3–4 mins.

5. Return beef, add sauce, cook 2–3 mins.

6. Add spinach, stir until wilted (1–2 mins).

7. Serve over rice or noodles.

Serves: 4

Approx. per serving: 320 cal | 10g net carbs | 30g protein | 18g fat