Cheesy Roasted Cauliflower

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Prep Time: 10 minutes | Cook Time: 25–30 minutes | Total Time: ~40 minutes
Serves: 4

This creamy, cheesy roasted cauliflower is the perfect comfort side dish—or even a light vegetarian main. Tender florets are smothered in a flavorful cheddar-Parmesan sauce and roasted until bubbling and golden. Customize it to your liking, or keep it simple for a fuss-free winner.


Ingredients

  • 1 medium head of cauliflower, cut into florets

  • 2 tablespoons olive oil

  • Salt and freshly ground black pepper, to taste

  • 1 cup shredded cheddar cheese

  • ½ cup grated Parmesan cheese

  • ½ cup sour cream

  • ¼ cup milk

  • 1 teaspoon garlic powder

  • ½ teaspoon onion powder

  • ½ teaspoon paprika (optional, for color and mild spice)

  • Fresh parsley, chopped (for garnish)


‍ Directions

1. Prep and Roast the Cauliflower

  • Preheat your oven to 400°F (200°C).

  • Spread cauliflower florets in a single layer on a large baking sheet.

  • Drizzle with olive oil, and season with salt and pepper. Toss well to coat.

  • Roast in the preheated oven for 10–15 minutes, until just starting to soften.

2. Make the Cheesy Sauce

In a mixing bowl, combine:

  • Cheddar cheese

  • Parmesan cheese

  • Sour cream

  • Milk

  • Garlic powder, onion powder, and paprika (if using)
    Stir until smooth and evenly blended.

3. Add Cheese Mixture & Finish Baking

  • Remove the cauliflower from the oven.

  • Pour or spoon the cheese mixture over the florets, coating them evenly.

  • Return the tray to the oven and bake for another 15–20 minutes, until the cauliflower is tender and the cheese is melted, golden, and slightly bubbly.

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4. Garnish and Serve

  • Remove from oven and sprinkle with fresh parsley.

  • Serve warm as a side dish or a vegetarian main.


Tips & Variations

  • Add protein: Stir in cooked crumbled ground beef or turkey before the final bake for a heartier dish.

  • Extra crisp: Broil the cauliflower for 2–3 minutes at the end for a golden crust.

  • Mix it up: Try other cheeses like mozzarella, Gruyère, or smoked Gouda for fun twists on flavor.


Serving Suggestions

  • Serve alongside roast chicken, grilled steak, or as a creamy low-carb main.

  • Great with a crisp green salad or crusty bread.

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