Cheesy Oatmeal Patties Recipe

Ingredients

• • Oatmeal: 1 cup (90g)
  • Mozzarella Cheese: 100g (1 cup), shredded
  • Fresh Parsley: 2 tablespoons, chopped

• • Eggs: 2 large
  • Salt: ½ teaspoon
  • Black Pepper: ¼ teaspoon

• Dry Garlic (or Garlic Powder): ½ teaspoon

Directions

1. 1. Preheat the Oven:
      Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

1. 1. Mix the Ingredients:
      In a large mixing bowl, combine the oatmeal, shredded mozzarella, parsley, eggs, salt, black pepper, and garlic. Mix well until the mixture forms a dough-like consistency.
   2. Shape the Patties:
      Divide the mixture into 4 equal portions. Shape each portion into a round patty.
   3. Bake the Patties:
      Place the patties on the prepared baking sheet and bake for 15 minutes or until golden brown and the cheese is melted.

1. Serve Warm:
   Remove the patties from the oven, let them cool slightly, and serve warm.

Serving Suggestions

• • Serve with marinara sauce or ketchup for dipping.

• • Add to a fresh salad for extra protein and crunch.
  • Top with sour cream or Greek yogurt for a tangy flavor.
  • Pair with scrambled eggs for a hearty breakfast.

• Enjoy alongside grilled or roasted vegetables for a balanced meal.

Cooking Tips

• • For extra crispiness, broil the patties for the last 2 minutes of baking.

• Substitute mozzarella with cheddar, gouda, or any cheese of your choice.
• Add finely chopped vegetables like spinach, bell peppers, or carrots for added nutrition.

Nutritional Benefits

• • Oatmeal: Rich in fiber and supports heart health.
  • Mozzarella: A good source of protein and calcium.
  • Eggs: Packed with high-quality protein and essential nutrients.

Dietary Information

• • Vegetarian: Yes.
  • Gluten-Free: Use certified gluten-free oats.

Nutritional Facts (Per Patty)

• • Calories: ~130
  • Protein: ~8g

• Carbohydrates: ~9g
• Fat: ~7g

Storage

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat in the oven or microwave before serving.