3 large potatoes
1 onion
1 carrot
1 bell pepper
2 tomatoes
2 eggs
1/2 cup liquid yogurt (125 ml / 4.3 fl. oz.)
4 tablespoons flour (100 g / 3.5 oz.)
150 grams cheese (5.3 oz)
Parsley, chopped
Italian herbs, to taste
Salt, to taste
Black pepper, to taste
Sunflower oil, for frying
Directions:
Prepare the potatoes:
Peel and slice the potatoes.
Soak them in water for 15 minutes, then drain. Sauté the onion:
Chop the onion and fry in sunflower oil until transparent. Add the carrot:
Grate the carrot and add it to the pan with the onions. Fry lightly until softened. Prepare the batter:
In a large bowl, beat the eggs. Add the liquid yogurt, flour, Italian herbs, salt, and black pepper. Mix well.
Combine potatoes and batter: Add the drained potatoes to the batter mixture and stir until the potatoes are well coated. Bake the base
: Pour the potato mixture into a greased baking dish. Bake in a preheated oven at 180°C (356°F) for 25 minutes.
Prepare the peppers and tomatoes: While the base is baking, cut the bell pepper and tomatoes into thin slices. Top the casserole
: After 25 minutes, remove the baking dish from the oven. Top with sliced bell peppers, tomatoes, and grated cheese.
Final bake: Return the baking dish to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Garnish and serve: Sprinkle with chopped parsley before serving. Serving Suggestions:
Serve with a side salad for a complete meal.
Pair with crusty bread to soak up any extra sauce. Cooking Tips:
Make sure to soak the potatoes to remove excess starch and ensure they cook evenly.
Adjust the seasoning to your taste preference. Nutritional Benefits:
Potatoes provide vitamins C and B6, potassium, and fiber.
Carrots and bell peppers add vitamins A and C, as well as antioxidants.
Cheese adds calcium and protein. Dietary Information:
Vegetarian: This recipe is suitable for vegetarians.
Gluten-Free Option: Use a gluten-free flour blend if needed. Storage:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven at 180°C (356°F) until warmed through, or microwave for 1-2 minutes. Why You’ll Love This Recipe:
It’s easy to prepare with simple, wholesome ingredients.
The casserole is cheesy, hearty, and full of flavorful vegetables.
Perfect for any meal, it’s a versatile dish that can be enjoyed by the whole family. Conclusion:
This Cheesy Baked Potato and Vegetable Casserole is a delicious and nutritious dish that’s perfect for any occasion. Enjoy the comforting flavors and creamy texture, and share this delightful bake with your loved ones!
