cauliflower,

Ingredients:

1 small head of cauliflower, cut into small florets

1 large carrot, grated

1 small onion, finely chopped

2 garlic cloves, minced

3 cups vegetable or chicken broth

1 cup milk or cooking cream

2 tablespoons flour (optional for thickening)

2 tablespoons butter or oil

Salt and pepper to taste

Chopped parsley for garnish

Preparation:

1. Heat the butter or oil in a pot over medium heat, then add the onion and garlic. Sauté until softened.

2. Add the carrot and cauliflower, stirring them with the onion and garlic for a few minutes.

3. Sprinkle the flour (optional) and stir for one minute.

4. Add the broth and bring it to a boil, then reduce the heat and let it simmer for 15-20 minutes or until the vegetables are tender.

5. Stir in the milk or cream and let the soup heat for a few minutes without boiling.

6. Season with salt and pepper to taste.

7. Serve the soup in bowls and garnish with parsley.