Category: Recipes

  • Old Fashioned Pico De Gallo Recipe

    Old Fashioned Pico De Gallo Recipe

    Old Fashioned Pico De Gallo Recipe

    Pico de gallo is made with fresh tomatoes, red onion, jalapeno, and cilantro. It’s a terrific party starter with tortilla chips or as a taco topping. Huge success in my home! Chill for up to 3 hours before serving for a more strong flavor.

    The beauty of pico de gallo is that, despite its origins in Mexican cuisine, it can be used on a variety of cuisines. Basically, if you have a meal that needs a little more flavor, serve it with some pico on top or on the side. Take a slice of pico with your main entree whenever you want some extra flavor.

    One way to improve the flavor of your pico de gallo is to filter it just before serving. This is due to the fact that all of the ingredients are so watery. If you don’t drain the surplus liquid, you’ll wind up with a watery mess, and putting a teaspoon on your food will dilute it.

    Prep Time: 20 mins

    Total Time: 20 mins

    INGREDIENTS FOR Old Fashioned Pico De Gallo Recipe:

    • 6 roma (plum) tomatoes, diced
    • ½ red onion, minced
    • 3 tablespoons chopped fresh cilantro
    • ½ jalapeno pepper, seeded and minced
    • ½ lime, juiced
    • 1 clove garlic, minced
    • 1 pinch garlic powder
    • 1 pinch ground cumin, or to taste
    • salt and ground black pepper to taste

    INSTRUCTIONS FOR Old Fashioned Pico De Gallo Recipe:

    1. Gather all ingredients.
    2. Stir tomatoes, onion, cilantro, jalapeno pepper, lime juice, garlic, garlic powder, cumin, salt, and pepper together in a bowl.
    3. Enjoy!
    NUTRITIONAL INFO:

    Calories 10/Total fat 0g sodium 15mg total carbohydrate 2g dietary fiber 1g total sugars 1g protein 0g vitamin c 6mg calcium 7mg iron 0mg potassium 91m

     

  • Quick n Healthy Egg Roll In Bowl Recipe

    Quick n Healthy Egg Roll In Bowl Recipe

    Quick n Healthy Egg Roll In Bowl Recipe 

    Egg Roll in a Bowl is a low carb dinner that combines cabbage, carrots, and ground pork in a tasty sauce! This 30-minute supper is delicious on its own or with rice! BONUS: Ground beef, turkey, or chicken work well in this as well! In a Bowl:

    Nothing like a tasty, flavorful Egg Roll in a Bowl–the concept is brilliant! All of the amazing flavors of a typical takeout dish may be transformed into a 30-minute low carb dinner! 

    This recipe’s sauce is savory, well-rounded, and full of flavor!

    This dinner is comprehensive and enjoyable on its own, but there are other add-on choices to experiment with. Egg Roll in a Bowl with ground pork, cabbage, carrots, and sauce in a skillet.

    Egg Roll in a Bowl is a low carb dinner that combines cabbage, carrots, and ground pork in a tasty sauce! This 30-minute dish is delicious on its own or with a side of rice!

    Prep Time: 10minutes

    Cook Time: 20minutes

    Total Time: 30minutes

     Servings: 4 people

     Ingredients for quick n healthy egg roll in bowl recipe 

    • 1 pound ground pork (see notes)
    • Salt/Pepper
    • 1 tablespoon peanut oil can be substituted for avocado or olive oil.
    • 1/2 cup coarsely diced yellow onion
    • 1 tablespoon melted butter
    • 2 big eggs, beaten until frothy
    • 5 cups shredded green cabbage
    • 1 cup shaved and roughly chopped carrots
    • Sauce
    • 1/4 cup soy sauce
    • 1/2 cup chicken broth
    • 3 minced garlic cloves
    • 1 tablespoon vinegar (rice)
    • 1 teaspoon honey
    • 1 teaspoon spicy sauce
    • 1 teaspoon ground mustard. optional 1/2 teaspoon sesame oil
    • a quarter teaspoon EACH: ginger powder, white pepper

    Garnishes:

    • Sesame seeds, toasted
    • Onions, green
    • Notes: Fried egg roll wraps, roughly chopped

    Instructions for quick n healthy egg roll in bowl recipe :

    1. Set aside all of the ingredients listed in the sauce section above.
    2. In a large skillet over medium-low heat, melt the butter. Scramble the eggs until they are fully done. Place aside. See my post on how to make fluffy scrambled eggs here.
    3. Season the meat well with salt and pepper. In the same skillet, heat the peanut oil over medium-high heat. Cook for 3 minutes after adding the meat. Cook for 5-6 minutes, or until the meat is cooked through and no longer pink. Drain and set aside the grease.
    4. Use the sauce mixture in the skillet. impart the sauce mixture to the skillet and “clean” the bottom and sides with a silicone spatula to impart additional flavor to the sauce. Allow the sauce to slowly boil and decrease for 4 minutes.
    5. Cook for 5-6 minutes, or until the cabbage and carrots reach the desired texture.
    6. Return the meat and egg mixture to the skillet and toss to incorporate and heat through. Serve garnished with sesame seeds and green onions!

    NOTES:

    Refrigerate in an airtight container for up to 3 days or freeze for up to 3 months. Leftovers freeze and reheat well!

    Wrapped fried egg (for garnish):

    Make 1-inch strips out of the Egg Roll wraps. You can also use wonton wrappers.

    In a skillet, heat the vegetable or canola oil over medium-high heat. Use just enough oil to completely cover the tortilla strips.

    Fry the strips in batches until crisp and golden. Set aside on paper towels and sprinkle with salt.

    NUTRITIONAL INFO:

    Calories: 464kcal | Carbohydrates: 16g | Protein: 25g | Fat: 33g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 172mg | Sodium: 866mg | Potassium: 712mg | Fiber: 4g | Sugar: 10g | Vitamin A: 5649IU | Vitamin C: 38mg | Calcium: 90mg | Iron: 2mg