Ingredients In Cups and Tablespoons: 1 cup oatmeal (plus an additional 1 cup) 150 ml warm milk (about 2/3 cup) 1 apple, diced 20 g butter (about 1 ½ tablespoons) 2 eggs 50 g nuts, chopped (about 1/2 cup) 1 tablespoon avocado oil (for greasing) 2 bananas, mashed 1/2 teaspoon cinnamon A pinch of vanilla … Read more
Ingredients In Cups: 1 cup rolled oats 2 tablespoons raisins 3 tablespoons cranberries ¼ cup chopped nuts 1 tablespoon sesame seeds 1 teaspoon baking powder 1 banana (mashed) ½ cup yogurt Coconut flakes (as needed) In Grams: 100g rolled oats 10g raisins 25g cranberries 40g chopped nuts 15g sesame seeds 5g baking powder 100g yogurt Steps to … Read more
Ingredients: 200g (1 cup) lentils, soaked and cooked ½ cup water 40g (3 tbsp) sesame seeds 20g (2 tbsp) flax seeds 30g (¼ cup) psyllium husk 10g (2 tsp) baking powder 1 tsp sweet paprika 1 tsp ground coriander Salt to taste Black pepper to taste Dried garlic (for sprinkling) Directions: Prepare the lentils: Soak 200g lentils overnight … Read more
Ingredients to prepare Orange Mousse 5 oranges Zest of half a lemon Zest of one orange 6 eggs A tablespoon of butter 5 tablespoons of sugar 3 tablespoons of water A tablespoon of cornstarch How to prepare Orange Mousse To enjoy a delicious orange mousse, the first thing we must do is squeeze the juice … Read more
Ingredients 1 cup milk 1/2 cup pumpkin puree 1/2 cup yogurt 1 tablespoon maple syrup 1/4 teaspoon pumpkin pie spice or cinnamon Splash vanilla 1 frozen banana Directions Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.
Ingredients Deselect All Coconut water, regular or flavored 2 bananas 2 mangos 1 cup strawberries (fresh or frozen) 1/2 cup Greek yogurt 2 tablespoons honey : Directions Fill ice trays with the coconut water and freeze until solid. Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and … Read more
Ingredients 200g flour 2 tsp baking powder 2 eggs 400g quark 120g sugar 120g butter, softened 1 pack vanilla pudding powder Some oil to grease the mold Preparation Start with the Base: Begin by whisking together the butter and sugar until well combined. This process creates a fluffy base that’s essential for the texture of … Read more
Ingredients: – Ripe mangoes, peeled and diced – Coconut milk (full-fat) – Granulated sugar (adjust to taste) – Lime juice (optional, for a hint of acidity) – Shredded coconut (optional, for added textur Instructions: 1. Place the diced mangoes in a blender or food processor and puree until smooth. 2. In a mixing bowl, combine … Read more
Ingredients: For the Cabbage Rolls: 1 whole cabbage 1.5 kg minced meat 15 g salt 7 g black pepper 2 eggs 100 g hard cheese, grated 350 g bacon, sliced For the Sauce: 100 g cheese cream 120 g sweet cooking cream 7 g dill, chopped 5 g salt 70 g pickled cucumbers, diced 4 … Read more
Ingredients In Cups: 1 cup rolled oats 2 tablespoons raisins 3 tablespoons cranberries ¼ cup chopped nuts 1 tablespoon sesame seeds 1 teaspoon baking powder 1 banana (mashed) ½ cup yogurt Coconut flakes (as needed) In Grams: 100g rolled oats 10g raisins 25g cranberries 40g chopped nuts 15g sesame seeds 5g baking powder 100g yogurt Steps to … Read more
Potatoes with Zucchini Taste Better Than Meat! Simple and Cheap Recipe Table of Contents In a world where meat-centric meals often take center stage, it’s refreshing to discover the culinary potential of humble vegetables like potatoes and zucchini. This recipe demonstrates that you don’t need fancy ingredients or complicated techniques to create a dish that … Read more
Banana Apple Oatmeal Bake Table of Contents Ingredients In Cups and Tablespoons: 1 cup oatmeal (plus an additional 1 cup) 150 ml warm milk (about 2/3 cup) 1 apple, diced 20 g butter (about 1 ½ tablespoons) 2 eggs 50 g nuts, chopped (about 1/2 cup) 1 tablespoon avocado oil (for greasing) 2 bananas, mashed … Read more
Looking to shed some extra weight? Look no further than the powerful combination of lemon and ginger. These two ingredients are known for their fat-burning and metabolism-boosting properties, making them an effective natural remedy for weight loss. Let’s explore how you can prepare and use this potent belly fat burner. Lemon: Packed with vitamin C … Read more
Les crèmes font partie des éléments essentiels de la pâtisserie, il est donc normal que lorsque l’on souhaite préparer un gâteau ou un autre dessert, elles soient parmi les premiers ingrédients auxquels on pense pour la garniture. Même si la crème anglaise classique est délicieuse, connaître des alternatives plus légères, plus saines et respectueuses de … Read more
Is improving your gut health and liver function something you’re interested in doing naturally? Ginger could be the one for you! Ginger has been used for generations to aid with general health improvement due to its well-known potent medicinal properties. Let’s have a look at an easy-to-make ginger dish that might give you a boost … Read more
