Nut and Berry Oatmeal Breakfast Bake

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Nut and Berry Oatmeal Breakfast Bake   A hearty, nutritious start to your day!   —   Ingredients   1 cup (130g) oatmeal 1 glass (250ml) hot water 2 eggs 1 glass (120g) natural yogurt 3 tbsp sweetener (optional) 3 tbsp melted butter (or coconut/olive oil) 1 cup walnuts, chopped ½ cup almonds, chopped 2 … Read more

Shrimp-Stuffed Avocado Boats

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Shrimp-Stuffed Avocado Boats   Ingredients • 2 ripe avocados • 1/2 lb cooked shrimp, chopped • 1/4 cup diced red bell pepper • 1/4 cup diced cucumber • 2 tbsp chopped cilantro • 1 tbsp lime juice • Salt and pepper to taste   Instructions 1. Prepare the Avocados: Cut the avocados in half lengthwise … Read more

Grilled Panzanella Salad

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Grilled Panzanella Salad   Ingredients: • 16 ounces cherry tomatoes (or summer tomatoes of choice), halved or cut into bite-sized pieces • 1/4 cup + 2 tablespoons olive oil, divided • 2 tablespoons red wine vinegar • 1/2 medium red onion, very thinly sliced • 1 clove garlic, finely chopped or grated • 12 ounces … Read more

Mouthwatering Halloumi Avocado Toast with a Zesty Twist

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“”. Mouthwatering Halloumi Avocado Toast with a Zesty Twist   Ingredients   For the Toast   Bread: 2 thick slices of sourdough or whole-grain bread Avocado: 1 ripe, mashed Halloumi Cheese: 100g, sliced Lemon Juice: 1 tbsp Fresh Herbs: 1 tbsp (parsley or mint, chopped) Optional Toppings: Cherry tomatoes, arugula, or chili flakes Seasoning Salt: … Read more

Spicy Cabbage and Rice Fritters

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Spicy Cabbage and Rice Fritters Table of Contents Ingredients:   Cabbage: 170 g (shredded) Salt (for marinating cabbage): 1/3 tsp Green Onion: 15 g (chopped)   Chili Peppers: 2 (30 g, chopped) Cooked Rice: 1 bowl (about 1 cup) Black Pepper: 1/5 tsp   Salt: 1/4 tsp Chili Powder: 1/5 tsp Eggs: 3 (beaten)   Cornstarch: 2 tbsp Cooking Oil: For frying Directions:   Marinate Cabbage: … Read more