Recipes

Ingredients: For the marinade: 1 lb (450g)  flank steak or sirloin, thinly sliced against the grain 2 tbsp  soy sauce 1 tbsp rice wine (or dry sherry) 1 tsp cornstarch 1 tsp sesame oil For the stir-fry: 2 tbsp vegetable oil 1 large onion, sliced 1 bell pepper (green, red, or both), sliced 1-2 tsp freshly ground black … Read more

Fiery Chicken Ramen with Creamy Garlic Sauce This ramen recipe is a game-changer. Tender, smoky chicken is coated in a bold spice blend and grilled to perfection before being paired with creamy garlic broth and springy noodles. The layers of flavor come together harmoniously—heat from the chicken, creaminess from the sauce, and the umami of … Read more

Chinese Chicken Cabbage Stir-Fry This Chinese Chicken Cabbage Stir-Fry brings together tender chicken, vibrant veggies, and a savory sauce with hints of garlic and ginger. In under 30 minutes, you’ll have a wholesome, colorful, and satisfying meal that’s perfect for busy weeknights or when you’re craving something fresh and flavorful. This recipe also keeps things … Read more

These Easy Egg Muffins are a fantastic way to ensure your kids get a nutritious start to their day. Packed with protein from the eggs and cheese, plus a healthy dose of vegetables, they are both delicious and wholesome. Perfect for busy mornings, these muffins can be made ahead of time and enjoyed throughout the … Read more

Roasted sweet potatoes are a beloved comfort food that blends the natural sweetness of the potato with a savory, caramelized flavor from roasting. Simple to make yet packed with nutrients, this dish is a versatile side or a standalone snack that appeals to both casual home cooks and gourmet chefs alike. Roasting enhances the potato’s … Read more

Orzo with Roasted Butternut Squash and Spinach   Ingredients:   1 cup orzo pasta 2 cups butternut squash, peeled and cubed 2 tbsp extra virgin olive oil 3 cups fresh baby spinach ½ cup grated Parmesan cheese (or crumbled feta for a Mediterranean twist) 1 tbsp fresh thyme leaves (optional, but highly recommended)   1 … Read more

Chicken Avocado Wrap   This Chicken Avocado Wrap is a quick and satisfying meal packed with wholesome ingredients. The creamy avocado, tender chicken, and fresh vegetables create a perfect balance of flavors and textures. Ideal for a light lunch or dinner, this wrap can be enjoyed on its own or with a side of salad … Read more

This oatmeal and egg breakfast recipe is a nutritious and satisfying way to start your day. With the wholesome goodness of oatmeal, protein from eggs, and a touch of milk and seasonings, it’s a simple yet delicious meal option. Preparation Time: Preparation: 5 minutes Cooking: 10 minutes Total Time: 15 minutes Ingredients: 1 cup oatmeal … Read more

These delicious and nutritious Apple Oatmeal Muffins are perfect for breakfast or a healthy snack. They’re packed with hearty oats, sweet apples, and crunchy walnuts, offering a delightful blend of textures and flavors. Preparation Time: Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Ingredients: 1 cup (100 g) oatmeal ½ cup … Read more

Citrus Pomegranate Strawberry Weight Loss Juice Ingredients: – 1 large lemon (peeled) – 1/2 cup pomegranate seeds – 1/2 cup fresh strawberries (hulled) – 1 cup cold water or coconut water – Ice cubes (optional) – 1 teaspoon honey or sweetener (optional) Instructions: 1. Add the lemon, pomegranate seeds, and strawberries into a blender or … Read more

Guava Walnut Ice Cream 2 cups ripe guava puree, 1 cup heavy cream, 1 cup whole milk, 3/4 cup sugar, 1 teaspoon vanilla extract, 1/2 cup chopped walnuts, pinch of salt Directions: 1. In a mixing bowl, combine guava puree, heavy cream, whole milk, sugar, vanilla extract, and salt. Whisk until the mixture is well … Read more

Ingredients: – 2 large bananas, sliced – 2 scoops vanilla ice cream – 2 scoops chocolate ice cream – 2 scoops strawberry ice cream – 1 cup milk (dairy or non-dairy) – 1/4 cup chocolate syrup – 1/4 cup strawberry syrup – 1/4 cup caramel syrup – Whipped cream – Fresh raspberries – Fresh banana … Read more

Chicken Florentine Ingredients: 4 boneless, skinless chicken breasts Salt and pepper, to taste 2 tbsp olive oil 3 cloves garlic, minced 1/2 cup sun-dried tomatoes, chopped 1 cup heavy cream 1/2 cup chicken broth 1/2 cup grated Parmesan cheese 2 cups fresh spinach leaves 1 tsp Italian seasoning Instructions: Prepare the Chicken: Season chicken breasts … Read more