Ginger Citrus Immunity Elixir

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Ginger Citrus Immunity Elixiron Ginger Citrus Immunity Elixir Ingredients 1 teaspoon turmeric powder (or fresh turmeric root, grated) 1-2 inches of fresh ginger root, peeled and grated Juice of 1 lemon (or lime for a milder taste) 1 tablespoon honey (or maple syrup for a vegan alternative) 1/4 teaspoon black pepper (to enhance turmeric absorption) … Read more

Homemade Banana Split Milkshakes – A Sweet, Creamy Treat!

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All the flavors of a classic banana split in one rich, creamy milkshake!  Made with fresh bananas, velvety ice cream, and drizzled with chocolate and caramel, this shake is a dessert lover’s dream! Ingredients: 2 ripe bananas (sliced & frozen) 2 cups vanilla ice cream 1 cup milk (or more for desired consistency) ¼ cup chocolate syrup ¼ cup caramel sauce ½ cup … Read more

Tropical Strawberry Piña Colada with Malibu Rum Frosting

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Ingredients:For the Piña Colada:2 oz Malibu rum1 oz coconut cream6 oz fresh pineapple juice1 cup fresh strawberries1/2 cup crushed iceFor the Malibu Frosting:Whipped cream for frosting1 oz Malibu rum (for frosting)For Garnish:Fresh strawberriesDirections:In a blender, combine the Malibu rum, coconut cream, fresh pineapple juice, fresh strawberries, and crushed ice. Blend until smooth and creamy.Pour the … Read more

High-Protein Cottage Cheese Ice Cream with Caramelized Pecans

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Ingredients:2 cups cottage cheese (choose low-fat or full-fat, as desired)1/2 cup unsweetened almond milk1/4 cup honey or maple syrup1 tsp vanilla extract1/4 cup chopped pecans1 tbsp coconut oil or butter (for caramelizing the pecans)A pinch of salt (optional)Instructions:Blend the base: In a blender, combine cottage cheese, almond milk, honey or maple syrup, and vanilla extract. … Read more

Healthy oatmeal apple muffins

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Entry Spice up your morning routine with these nutritious oatmeal apple muffins. Made with wholesome ingredients like fresh apples, oats and almonds, these muffins offer the perfect balance of natural sweetness and savory texture. They are naturally sweetened with stevia and fruit, making them a guilt-free option for health-conscious bakers and families. Ingredients Makes 12 … Read more

Recipe for a Baked Dish with Oats and Fruit

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Do you want a cozy and delicious dessert without using processed sugar and flour? This recipe is the solution you need! Here, we mix the natural sweetness of fruits with the heartiness of oats to make a tasty and nutritious baked snack. Filled with shredded apples, carrots, and a bit of stevia for sweetness, this … Read more

Chocolate Fatbomb Fluff

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Chocolate Fatbomb Fluff Ingredients: 1 1/2 cups heavy whipping cream 2-4 tablespoons cream cheese (softened) 1 box sugar-free pudding mix (cheesecake flavor recommended) 1/2 cup Lily’s milk chocolate chips (or mix 1/2 cup milk chocolate chips with 1/2 cup semi-sweet chips for a richer flavor) Instructions: Whip the Fluff: In a medium bowl, combine the … Read more

Pear and Pudding Cake

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Pear and Pudding Cake This delicious pear and pudding cake is a delightful dessert with a soft, airy cake batter, creamy pudding pockets, and a sweet layer of pear in syrup. The combination of smooth pudding and tender cake creates a wonderfully comforting texture. With its subtle sweetness and soft richness, this cake is perfect … Read more

Red Pepper Zucchini Muffins

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Healthy Red Pepper Zucchini Muffins are more than just a way to use up leftover summer squash! These tasty quick muffins can be enjoyed as a breakfast treat, a satisfying snack, or even a light lunch. They’re super easy to whip up, requiring just a quick mixing of grated zucchini (hello, summer!), red pepper, eggs, … Read more

Mango Ice Cream

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Ingredients:– 2 cups heavy cream– 1 cup whole milk– 3/4 cup sugar– 1 cup mango puree– 1 teaspoon lime juiceDirections:Start by whisking together the heavy cream, whole milk, sugar, mango puree, and lime juice in a large bowl until smooth and well combined. Once you’ve achieved that creamy consistency, pour the mixture into your ice … Read more

Oreo Nutella Milkshake

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Ingredients:4 Oreo cookies 2 tbsp Nutella 2 cups vanilla ice cream 1/2 cup milk  (adjust for desired thickness)1/4 tsp vanilla extract Whipped cream (optional) Extra crushed Oreos for garnish  (optional)Instructions:Crush the Oreos: Take 4 Oreo cookies  and roughly crush them or break them in half for a chunky texture.Blend the milkshake: In a blender, combine the crushed Oreos , Nutella , vanilla ice cream , milk , … Read more

Creamy Coconut Mango Smoothie

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Ingredients:1/2 cup frozen mango 1/2 cup coconut milk 1/2 banana 1 tbsp shredded coconut 1 tsp honey  (optional)Instructions:Combine frozen mango , coconut milk , and banana  in a blender.Add shredded coconut  for extra texture and sweetness.Add honey  if you like a sweeter smoothie.Blend until smooth and serve chilled. Enjoy the creamy coconut mango goodness!

Honey, Lemon, Onion, Garlic and Ginger – The Ultimate Natural Remedy!

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This potent natural remedy combines honey, lemon juice, onion, garlic, and ginger to create a super immune, anti-inflammatory, and detoxifying elixir. It’s been used for centuries to combat colds, flu, infections, and even improve digestion and overall wellness. The health benefits of this powerful combination Strengthens the immune system – Fight infections and viruses. Relieves … Read more

Oatmeal and Nut Breakfast Bowl

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This Oatmeal and Nut Breakfast Bowl is a nourishing and satisfying meal to kick-start your day. Packed with healthy fats, protein, and fiber from walnuts, sesame seeds, and pumpkin seeds, it offers a great balance of nutrients to fuel your morning. The addition of banana provides natural sweetness, while the oatmeal base is comforting and … Read more

Lemon Cream Cake Recipe

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This Lemon Cream Cake is a delightful and refreshing dessert perfect for any occasion. Combining a fluffy cake base with a rich and zesty lemon cream, this cake is sure to impress your family and friends. The vibrant yellow color and tangy lemon flavor make it a wonderful treat for warm days or festive gatherings. … Read more