1/2 cup fresh strawberries2 basil leaves1/2 cup waterPineapple Coconut Smoothie1/2 cup pineapple chunks1/4 cup coconut cream1/4 cup coconut waterInstructions:Blend each set of ingredients separately until silky smooth.For the Banana Date Smoothie, garnish with a banana slice and a small date.Top the Strawberry Basil Smoothie with a basil leaf and a strawberry half.Decorate the Pineapple Coconut … Read more
Ingredients: 1 cup fresh pineapple chunks 1 orange, peeled and segmented 1 ripe banana 1/2 cup mango chunks (fresh or frozen) 1 cup coconut water (or any preferred juice) 1 tablespoon honey (optional for extra sweetness) A handful of ice cubes Preparation Steps: In a blender, add the pineapple, orange segments, banana, and mango chunks. Pour in the coconut water and add honey if you … Read more
Ingredients:2 cups whole milk1 cup heavy cream¾ cup sugar1 tsp vanilla extract1 ½ cups fresh strawberries, mashedInstructions:Heat milk and sugar in a saucepan until sugar dissolves.Let cool, then mix with heavy cream and vanilla.Add mashed strawberries and churn in an ice cream maker.
Ingredients:1 can evaporated milk1 lb sour cream1 can condensed milk1 can half-and-half28g unflavored gelatin1/2 cup cold waterFresh strawberries, choppedDirections:In a mixing bowl, combine evaporated milk, sour cream, condensed milk, and half-and-half.In another bowl, dissolve gelatin in cold water, letting it sit for 8 minutes to thicken.Microwave the gelatin mixture for 1 minute until fully dissolved.Add … Read more
Ingredients:– 2 cups heavy cream– 1 cup whole milk– 1 cup sugar– 1 cup passion fruit pulp– 1 teaspoon vanilla extract– Pinch of saltDirections:1. Start by grabbing a mixing bowl and combine the heavy cream, whole milk, and sugar. Whisk everything together until the sugar is fully dissolved—this will be the base of your creamy … Read more
Ingredients: ½ ripe avocado (for healthy fats and creaminess) 1 cup pineapple chunks (for a sweet, tropical flavor) Juice of ½ lime (for a tangy kick) 1 cup coconut water (for hydration and smoothness) 1 tsp honey or agave syrup (optional, for added sweetness) ½ cup ice (for a cool, refreshing texture) 1 tbsp chia seeds or flaxseeds (for fiber & omega-3s)Instructions: Add … Read more
Mango Berry Chia Smoothie (Front) Mango Strawberries Banana Almond milk Chia seeds Berry Bliss Smoothie (Right) Blueberries Banana Honey Greek yogurt Green Power Smoothie (Left) Spinach Avocado Orange slices Cucumber Coconut waterA colorful mix of healthy flavors packed with nutrients!
Natural remedies have been used for centuries to promote health and wellness. Among the most powerful combinations is the mixture of grated ginger, onion, garlic, lemon juice, and honey. This blend is packed with antioxidants, anti-inflammatory properties, and immune-boosting nutrients, making it an excellent remedy for various ailments. Whether you’re looking to boost your immune system, improve … Read more
This delicious zucchini bread is moist and flavourful, thanks to the addition of grated zucchini, warm spices and the option of walnuts and currants. Perfect for breakfast, a snack or even dessert, this bread is a great way to use up your zucchini bounty. It’s easy to make and freezes well, making it a versatile … Read more
My mother lost 10 kg in a month! No diets needed – just a healthy breakfast. These Banana Greek Yogurt Pancakes are not only delicious but also perfect for those looking to lose weight. Made with simple ingredients like banana, Greek yogurt, and eggs, these pancakes are easy to prepare and provide a nutritious start … Read more
Juicy mangoes in a creamy and dairy-free treat, this mango gelato is a perfect indulgence for those warm days. With its vibrant color and intense mango flavor, this guilt-free dessert is not only vegan but also irresistibly delicious. Ingredients: 3 ripe mangoes, peeled and diced 1/2 cup coconut cream (from a can of full-fat coconut … Read more
Ingredients: 3 bananas 1 egg yolk 1 teaspoon vanilla essence/extract 1 box (200 g) of condensed milk 600 ml of milk 8 tablespoons of cornstarch (maizena) 150 g sugar 50 ml of water Preparation method In a pan, place Creamy truffle nest dessert, no one can resist this dessert. the egg yolk, vanilla and condensed … Read more
The Trick to Making Delicious Crispy Fries Without a Drop of Oil Are you a fries lover but want to avoid the excess calories and grease that usually come with them? If so, you’re in for a treat. Today, I’m sharing the ultimate guide to making delicious, crispy fries without using a single drop of … Read more
Ingredients: 4 boneless, skinless chicken breasts 1 cup mayonnaise (or Greek yogurt for a lighter option) 1/2 cup grated Parmesan cheese 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1/2 tsp salt 1/2 tsp black pepper Fresh parsley (for garnish) Instructions: Preheat the oven to 375°F (190°C). Line a baking dish with … Read more
Lemon Garlic Chicken Bites Ingredients: 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces 3 tbsp olive oil 3 cloves garlic, minced Zest of 1 lemon Juice of 1 lemon 1 tsp dried oregano 1/2 tsp salt 1/4 tsp black pepper Fresh parsley, chopped (for garnish) Instructions: Marinate the Chicken: In a large bowl, … Read more
