Healthy Holiday Biscotti: A Sugar-Free, Gluten-Free Italian Classic Ingredients For the Biscotti 45g (⅜ cup) rice flour 45g (⅜ cup) oat flour 3 egg whites (90-100g) 40g (2 tablespoons) date paste 100g (1 cup) dried cranberries 100g (¾ cup) whole almonds Step-by-Step Instructions Preparation Position rack in the middle of the oven and preheat to … Read more
Grilled Shrimp Caesar Wraps Ingredients For the Shrimp: 1 lb large shrimp, peeled and deveined (450g) 2 tbsp olive oil (30ml) 2 garlic cloves, minced 1 tbsp lemon juice (15ml) Salt and pepper (to taste) 1 tsp paprika For the Caesar Dressing: 1/2 cup mayonnaise (120ml) 1/4 cup grated Parmesan cheese (25g) 2 tbsp fresh lemon juice (30ml) 1 tbsp Dijon … Read more
Grilled Shrimp Caesar Wraps Ingredients For the Shrimp: 1 lb large shrimp, peeled and deveined (450g) 2 tbsp olive oil (30ml) 2 garlic cloves, minced 1 tbsp lemon juice (15ml) Salt and pepper (to taste) 1 tsp paprika For the Caesar Dressing: 1/2 cup mayonnaise (120ml) 1/4 cup grated Parmesan cheese (25g) 2 tbsp fresh lemon juice (30ml) 1 tbsp Dijon … Read more
Here’s a delicious Fruit Pizza recipe, including the crust, frosting, and toppings! Fruit Pizza Recipe Ingredients: For the Crust: 1 ¼ cups all-purpose flour ½ cup unsalted butter, softened ¼ cup powdered sugar ½ teaspoon vanilla extract For the Frosting: 8 oz cream cheese, softened ¼ cup granulated sugar (or powdered sugar) ½ teaspoon vanilla … Read more
Crispy Baked Cauliflower Recipe – A Healthy & Delicious Snack Are you looking for a crunchy, flavorful, and guilt-free snack? This Crispy Baked Cauliflower recipe is the perfect solution! Packed with flavor and simple to make, these bite-sized delights are great as an appetizer, side dish, or healthy snack. Why You’ll Love This Recipe Healthy … Read more
Yogurt Cake: The Cake Everyone Will Ask You For! Ingredients 400g Greek yogurt (14 oz) 4 eggs 3 tbsp corn starch (24g) 3 tbsp stevia sweetener (or normal sugar) (about 30g) 1 tsp baking powder (4g) 1 pinch of salt Powdered sugar (as needed) Nutrition Information Serving Size: 1 slice (1/12 of the cake) Number of Servings: 12 slices Calories: 120 Total Fat: 4g … Read more
Wholesome Seed and Bran Bread The Inspiring Story Behind This Healthy Bread There’s something magical about baking bread from scratch—especially a loaf that’s as nutritious as it is delicious. This Healthy Seed and Bran Bread is more than just a recipe; it’s a celebration of whole ingredients, simple baking, and the profound satisfaction of creating … Read more
Don’t Let Your Tomatoes Go to Waste: Turn Them into Flavorful Tomato Powder! March 10, 2025 by Barbara O’Neill Tomatoes are a kitchen staple, but the excess supply can sometimes pose a challenge for both farmers and consumers. The surplus often results in significant post-harvest losses, leaving farmers with a conundrum and consumers missing out on their … Read more
Healthy Chocolate Banana Oat Cake (No Added Sugar) Discover the perfect balance of indulgence and nutrition with this naturally sweetened chocolate banana cake. Made with wholesome ingredients like oats, cocoa, and bananas, this dessert proves that healthy can be heavenly. Perfect for health-conscious dessert lovers, diabetics, or anyone looking to reduce their sugar intake without … Read more
Ginger Citrus Immunity Elixiron Ginger Citrus Immunity Elixir Ingredients 1 teaspoon turmeric powder (or fresh turmeric root, grated) 1-2 inches of fresh ginger root, peeled and grated Juice of 1 lemon (or lime for a milder taste) 1 tablespoon honey (or maple syrup for a vegan alternative) 1/4 teaspoon black pepper (to enhance turmeric absorption) … Read more
All the flavors of a classic banana split in one rich, creamy milkshake! Made with fresh bananas, velvety ice cream, and drizzled with chocolate and caramel, this shake is a dessert lover’s dream! Ingredients: 2 ripe bananas (sliced & frozen) 2 cups vanilla ice cream 1 cup milk (or more for desired consistency) ¼ cup chocolate syrup ¼ cup caramel sauce ½ cup … Read more
Ingredients:For the Piña Colada:2 oz Malibu rum1 oz coconut cream6 oz fresh pineapple juice1 cup fresh strawberries1/2 cup crushed iceFor the Malibu Frosting:Whipped cream for frosting1 oz Malibu rum (for frosting)For Garnish:Fresh strawberriesDirections:In a blender, combine the Malibu rum, coconut cream, fresh pineapple juice, fresh strawberries, and crushed ice. Blend until smooth and creamy.Pour the … Read more
Ingredients:2 cups cottage cheese (choose low-fat or full-fat, as desired)1/2 cup unsweetened almond milk1/4 cup honey or maple syrup1 tsp vanilla extract1/4 cup chopped pecans1 tbsp coconut oil or butter (for caramelizing the pecans)A pinch of salt (optional)Instructions:Blend the base: In a blender, combine cottage cheese, almond milk, honey or maple syrup, and vanilla extract. … Read more
Entry Spice up your morning routine with these nutritious oatmeal apple muffins. Made with wholesome ingredients like fresh apples, oats and almonds, these muffins offer the perfect balance of natural sweetness and savory texture. They are naturally sweetened with stevia and fruit, making them a guilt-free option for health-conscious bakers and families. Ingredients Makes 12 … Read more
Do you want a cozy and delicious dessert without using processed sugar and flour? This recipe is the solution you need! Here, we mix the natural sweetness of fruits with the heartiness of oats to make a tasty and nutritious baked snack. Filled with shredded apples, carrots, and a bit of stevia for sweetness, this … Read more
