The Healthiest Apple Biscuit!!! Delicious Weight Loss Recipe

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The Healthiest Apple Biscuit!!! Delicious Weight Loss Recipe Ingredients Needed To whip up a batch of these delectable biscuits, you’ll need: Cottage cheese: 200g Apple: 1 Egg: 1 Whole Wheat Flour: 2.5 tablespoons Baking Powder: ½ teaspoon Sweetener: To taste Salt: A pinch Step-by-Step Cooking Method Preparation of the Egg Mixture: In a small bowl, … Read more

Tropical Pear Smoothie

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Tropical Pear SmoothieIngredients:– 1 ripe pear, cored and chopped– 1/2 banana– 1/2 cup fresh mango, diced– 1/2 cup coconut milk– 1/2 cup Greek yogurt– 1 tablespoon honey or agave syrup, optional– 1/2 teaspoon lime zest, optional– Ice cubes, optional

Orange, lemon, and mint juice

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Orange, lemon, and mint juiceIngredients:2 large oranges (preferably sweet)1 lemon (Tahitian or Sicilian, depends on the taste)1 handful of fresh mint (about 8 to 10 leaves)200 ml of cold water (or sparkling water, if you want a special touch)Ice to tasteHoney or sweetener (optional, only if you want to have it soft)Preparation mode:Squeeze the juice … Read more

Carrot, Lemon and Apple Juice

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Carrot, Lemon and Apple Juice Ingredients: 1 medium carrot 1 apple (red or green your preferred) Juice of 1 lemon 200 ml of cold water Preparation Mode: Wash the carrot and the apple well to remove any impurities Cut the carrot and the apple into small pieces by removing the apple seeds In the blender, … Read more

Coffee Ice Cream with Dark Chocolate Flecks ☕️

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Coffee Ice Cream with Dark Chocolate Flecks Ingredients:– 2 cups heavy cream– 1 cup whole milk– 1 cup brewed coffee (chilled)– 3/4 cup sugar– 1 teaspoon vanilla extract– 1/2 cup dark chocolate (finely chopped)Directions:1. In a mixing bowl, mix together the heavy cream, whole milk, chilled brewed coffee, sugar, and vanilla extract. Whisk it all until … Read more

Almond Joy Bliss Smoothie

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Almond Joy Bliss Smoothie ✨ A creamy, chocolatey, coconut-almond dream inspired by the Almond Joy candy bar—only healthier! Ingredients: 1 cup unsweetened almond milk  2 tbsp shredded coconut  1 tbsp almond butter (or 8-10 raw almonds)  1 tbsp unsweetened cocoa powder  1 banana (for natural sweetness)  ½ tsp vanilla extract  1 tbsp chia seeds (for fiber … Read more

Smoothie Ideas for your Breakfasts Mix with your favorite milk or yogurt and enjoy a nutritious breakfast

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Option 1: Spinach, Strawberry & Banana Smoothie  Ingredients: 2 leaves of spinach 2 strawberries 1/2 banana 1/2 cup milk or yogurt (your choice) Ice cubes (optional) Instructions: Add spinach, strawberries, and banana into a blender. Pour in your choice of milk or yogurt and add ice cubes for a chilled smoothie. Blend until smooth and … Read more

Healthy Oatmeal Breakfast Cake

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Healthy Oatmeal Breakfast Cake A hearty and wholesome breakfast option that’s packed with nutrients, fiber, and healthy fats. This oatmeal cake is a great way to enjoy a delicious and filling breakfast or snack. Ingredients You’ll Need: For the Oatmeal Bake: 1 cup oatmeal 1 glass of milk (or any plant-based milk for a dairy-free … Read more

Apple Crumble Cake with Brown Sugar Cream

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Apple Crumble Cake with Brown Sugar Cream Ingredients For the Cake Base 300g (2½ cups) plain flour 10g (2½ teaspoons) baking powder 3g (½ teaspoon) salt 230g (1 cup) unsalted butter, room temperature 300g (1½ cups) granulated sugar 4 large eggs, room temperature 10ml (2 teaspoons) vanilla extract 240ml (1 cup) whole milk 450g (3 … Read more

Oatmeal Apple Banana Bars Recipe

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Oatmeal Apple Banana Bars Recipe Ingredients Oatmeal: 100 g (~1 cup) Apple: 1, diced Banana: 1, mashed Cinnamon: 1 teaspoon Oil: 2 tablespoons of your favorite oil (e.g., coconut or olive oil) Nuts: 40 g (1/4 cup), chopped (optional) Directions Preheat Oven: Preheat your oven to 180°C (360°F). Line a baking dish with parchment paper or lightly grease it. Blend Apple … Read more

Chickpea Salad Recipe 

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Chickpea Salad Recipe    Ingredients:   For the salad:   1 can (15 oz) chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 cucumber, diced 1 red bell pepper, diced 1/4 red onion, thinly sliced 1/2 cup Kalamata olives, sliced 1/4 cup crumbled feta cheese 2 tbsp chopped fresh parsley   For the dressing: … Read more