Date and Peanut Energy Bars These date and peanut energy bars are a fantastic snack option for when you’re on the go or need a quick energy boost. Made with only a few wholesome ingredients, these bars are naturally sweetened by dates and have a satisfying crunch from roasted peanuts. They’re rich in protein, fiber, … Read more
Wholesome Carrot-Apple Oatmeal Cookies Ingredients Dry Ingredients 1½ cups (150g) rolled oats ½ cup (120g) almond flour 1 teaspoon ground cinnamon ½ teaspoon baking powder ¼ teaspoon salt Wet Ingredients ⅓ cup (80ml) honey ¼ cup (60ml) coconut oil, melted 1 large egg ½ cup (120g) carrots, freshly grated ½ cup (120g) apples, freshly grated … Read more
No-Knead Olive Artisan Bread Ingredients 3 cups all-purpose flour 1/4 teaspoon instant yeast 1 teaspoon salt 1 1/2 cups warm water 1/3 cup chopped olives Preparation In a large mixing bowl, combine flour, yeast, and salt. Add water and olives, stirring until a shaggy dough forms. Cover the bowl with plastic wrap and let it … Read more
Mint, renowned for its refreshing aroma and invigorating flavor, is a versatile herb cherished across the globe. Its applications span centuries, from ancient medicinal uses to modern culinary delights. Whether you cultivate it in your garden or purchase it fresh from the market, mint offers a host of health benefits and practical uses. In this … Read more
Chocolate Yogurt Cake This Chocolate Yogurt Cake is a moist and delicious treat perfect for any occasion. The combination of cocoa and yogurt creates a rich, flavorful cake that’s easy to make and sure to please everyone. Ideal for a quick dessert or a special treat, this cake is both satisfying and simple to prepare. Preparation Time: 15 minutes Cooking … Read more
Healthy Oatmeal Apple Carrot Cake Ingredients Dry Base: 200g (2 cups) rolled oats 1 teaspoon baking powder 1 pinch of salt Cinnamon powder to taste Wet Ingredients: 240ml (1 cup) milk 3 large eggs 2 tablespoons olive oil 1 teaspoon vanilla extract 2 tablespoons stevia sweetener Fruits and Vegetables: 1 medium carrot (approximately 100g), grated … Read more
These cheese, potato, and onion tortillas make a delicious and satisfying snack or appetizer. With a creamy potato filling and a crispy tortilla shell, they’re sure to be a hit with the whole family. Ingredients: 2 medium potatoes, peeled 1 teaspoon of salt (for boiling potatoes) 10 g butter or 1 teaspoon olive oil 140 … Read more
Ingredients: 8 guava leaves 2 ripe guavas, chopped Peel of 1 ripe banana, chopped 4 tablespoons of whole oats 500ml (half a liter) of water Instructions: Add all ingredients to a saucepan. Pour in 500ml of water and bring to a boil. Let it simmer for about 15 minutes. Strain the mixture to remove solids. … Read more
If you’re looking for a quick, healthy, and flavorful breakfast or snack, these Ham and Cheese Egg Cups are a fantastic choice. They are low-carb, packed with protein, and can be easily customized to suit your tastes. The combination of savory ham, melty cheese, and baked eggs makes for a delightful and filling meal, whether you’re enjoying … Read more
Ingredients:For the Mashed Potato Topping:2 lbs russet potatoes, peeled and cut into chunks¼ cup half-and-half4 tbsp unsalted butterSalt and freshly ground black pepper, to tasteFor the Meat Filling:2 tbsp canola oil1 cup chopped onion2 carrots, peeled and diced2 cloves garlic, minced1½ lbs ground lamb1 tsp salt½ tsp freshly ground black pepper2 tbsp all-purpose flour2 tsp … Read more
Introduction Are you hungry for a dessert that combines the tangy taste of lemons with the smoothness of Oreos? Then, our Heavenly Lemon Oreo Dessert is just what you need. This delicacy is bound to be a favorite among your guests and will definitely cater for your cravings. Whether you are organizing a party or … Read more
*Ingredients:*– 2 cups fresh spinach or kale (packed)– 1 ripe banana (plus extra slices for garnish)– 1 cup unsweetened almond milk (or any milk of choice)– 1/2 cup frozen pineapple chunks– 1/2 avocado (optional, for creaminess)– 1 tbsp ground flax seeds (plus extra for garnish)– 1 tbsp chia seeds– 1/2 cup plain Greek yogurt (or … Read more
Homemade Strawberry Mascarpone Ice Cream This rich and creamy ice cream combines the tangy sweetness of strawberries with the indulgence of mascarpone cheese. Perfect for hot days or as a refreshing dessert! Ingredients: 2.5 cups (500 ml) mascarpone cheese ⅔ cup (150 ml) condensed milk ¾ cup (100 g) strawberries, finely diced 1 cup (250 ml) heavy cream, chilled … Read more
Banana Date SmoothieIngredients:1 ripe banana1 cup milk (any type)3-4 pitted dates, choppedice cubes (optional)Instructions:1. Cut the banana into chunks.2. Blend the banana, dates, and milk until smooth. Add ice for a thicker texture if desired.3. Adjust sweetness with more dates if needed.4. Pour into a glass and enjoy!This smoothie is a nutritious, delicious option for … Read more
“Savor this vibrant Dragon Fruit Strawberry Smoothie—blended with fresh dragon fruit, strawberries, and a hint of citrus for a refreshing, antioxidant-rich treat! Ingredients:Dragon Fruit Strawberries Orange (Optional) Banana, Milk, or Yogurt (as a base) (Optional) Honey or Agave (for sweetness)
