Recipes

Creamy Lasagna with Cheese and Herbs  Serves 6 |  Preparation: 30 min |  Cooking: 40 min |  Resting time: 10 min Ingredients For the creamy béchamel sauce:50 g butter50 g flour500 ml milk100 g double cream1 pinch of nutmegSalt and pepper to taste For the filling:12 lasagna sheets (no pre-cooking required)250 g ricotta cheese250 g grated mozzarella cheese100 g grated Parmesan cheese150 … Read more

Why You’ll Love This Recipe Simple & Quick : No baking required—just mix and enjoy! Nutrient-Packed : Oats provide fiber, protein, and sustained energy to keep you full. Customizable : Add your favorite fruits, nuts, seeds, or spices to make it your own. Diet-Friendly : Low in sugar, high in nutrients, and perfect for weight … Read more

Passion Fruit Cashew Ice Cream1 cup raw cashews, soaked, 1 cup coconut milk, 1/2 cup passion fruit puree (maracuja), 1/4 cup maple syrup or honey, 1 teaspoon vanilla extract, Pinch of saltDirections:1. Drain and rinse the soaked cashews.2. In a blender, combine the cashews, coconut milk, passion fruit puree, maple syrup, vanilla extract, and salt.3. … Read more

Orange Creamy Ice Cream Ingredients: 4–6 medium oranges (navel or Valencia work well) 2 cups heavy cream 1 cup whole milk 3/4 cup granulated sugar 1 tablespoon orange zest (from the scooped oranges) 1/2 cup freshly squeezed orange juice (from scooped oranges) 1 tsp vanilla extract Optional: a few drops of orange food coloring (for … Read more

Mocha Coffee Smoothie Recipe Ingredients: 1 cup brewed coffee (cooled) 1 frozen banana 1/2 cup milk (dairy or plant-based) 1/4 cup plain or vanilla Greek yogurt 1 tablespoon cocoa powder 1–2 teaspoons instant coffee (for stronger flavor) 1–2 teaspoons honey or maple syrup (optional, for sweetness) 4–6 ice cubes Toppings (optional): Chocolate shavings or curls … Read more

Banana Milkshake Recipe Ingredients (Serves 2) 2 ripe bananas (plus extra slices for garnish) 2 cups chilled milk (whole milk for creaminess) 4 scoops vanilla ice cream (or frozen banana for a healthier version) 1–2 tablespoons honey or sugar (adjust to taste) 1/2 teaspoon vanilla extract (optional) Ice cubes (optional, for extra chill) Instructions Prepare … Read more

Banana Lemon Juice Recipe Ingredients: 2 ripe bananas 1 tablespoon lemon juice (freshly squeezed) 1–2 teaspoons honey or sugar (optional, to taste) 1 cup cold water (or chilled milk for a creamier version) Ice cubes (optional) Instructions: Peel and slice the bananas. Add the banana slices, lemon juice, and sweetener into a blender. Pour in … Read more

Revitalize Your Health with This Age-Defying Juice Recipe Ingredients: 1 carrot, washed and roughly chopped 1 tomato, washed and quartered Juice of 1 lemon 400 ml water Instructions: Prepare the ingredients: Peel the carrot and chop it into chunks. Quarter the tomato. Squeeze the juice from the lemon. Combine the carrot, tomato, and lemon juice … Read more

Incredibly Delicious Apple Pie: A Homemade Delight! Ingredients 3 apples cut into thin slices 300 g of flour 180 ml of milk 70 g of butter 3 eggs 130 g of erythritol (or sugar) 10 g of baking powder 1 teaspoon vanilla sugar 1 pinch of salt Enough icing sugar Enough flaked almonds (optional) Preparation: Step by … Read more

Oatmeal Banana Breakfast Bake This Oatmeal Banana Breakfast Bake is a wholesome and nutritious start to your day. Combining the natural sweetness of bananas with the tartness of cranberries and the richness of dried apricots and almond flakes, this bake is not only delicious but also packed with nutrients to keep you energized throughout the … Read more

Are you looking for a comforting and soothing drink to enjoy before hitting the hay? Look no further! Transform your oatmeal into a delicious bedtime beverage that is not only nutritious but also incredibly tasty. Packed with fiber and naturally calming, this oatmeal drink is the perfect addition to your nighttime routine. Let’s dive into … Read more

APPLE BANANA GREEK YOGURT PANCAKES These Apple Banana Greek Yogurt Pancakes are the epitome of wholesome comfort. Made with just a handful of nourishing ingredients, they are soft, fluffy, naturally sweet, and loaded with fruity goodness. By using mashed banana, grated apple or applesauce, Greek yogurt, and wholemeal flour, this recipe keeps things light and nutritious while still … Read more

Fluffy Cabbage & Egg Fritters (Folded Style) Ingredients: 2 cups finely shredded cabbage 1/2 carrot, finely julienned or grated 1/2 bell pepper (red or green), thinly sliced 2 spring onions, finely chopped 3 large eggs 1/2 cup all-purpose flour 1/4 cup water (adjust as needed) 1/2 tsp baking powder (for fluffiness) 1/2 tsp garlic powder … Read more

Garlic Butter Lime Salmon Ingredients: 4 salmon fillets (about 6 oz each) Salt and black pepper, to taste 2 tablespoons olive oil 3 tablespoons butter 5 garlic cloves, minced 2 tablespoons honey (optional for a sweet touch) Juice of 1 lime (plus extra slices for garnish) Zest of 1 lime 2 tablespoons chopped fresh parsley … Read more