Broccoli Potato Soup

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Broccoli Potato Soup Ingredients2 cans 14.5-ounce of low-sodium chicken or vegetable broth2-3 large diced carrots4 medium peeled and cubed potatoes2 small heads of finely chopped broccoli1 tsp of onion powder⅓ cup of all-purpose flour3 tbsp of unsalted butter3½ cups of milk extra as required1 tsp of salt4 cups of shredded cheddar cheese extra for garnish (optional)½ … Read more

Chicken Coleslaw Salad with Ginger Sesame Dressing

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Ingredients 2 small bags of coleslaw mix (about 8cups) 4 cups rotisserie chicken, finely chopped 1 ½ cups toasted sliced almonds or cashews 1 ½ cups dried cranberries ¾ cup red onion, finely diced 1 cup sesame sticks (optional) 1 ½ cups chopped cilantro 1-2 small cans mandarin oranges, drained (optional) ¼ cup sesame seeds … Read more

Saffron Citrus Chicken

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Saffron Citrus Chicken Recipe Ingredients: For the Marinade 6 cloves garlic, peeled and sliced 1 lemon, zested and juiced; remnants chopped 2 teaspoons ground cumin 2 teaspoons ground ginger 1 teaspoon sweet paprika 1 tablespoon kosher salt ½ teaspoon freshly ground black pepper 2 tablespoons olive oil 6 chicken thighs, bone-in with skin For the … Read more

Jalapeño Cornbread with Lime Honey Glaze

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1 cup yellow cornmeal1 cup all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1/4 cup granulated sugar1 cup buttermilk2 large eggs1/2 cup unsalted butter, melted2 medium jalapeños, seeded and finely chopped1/2 cup grated cheddar cheese (optional)Lime Honey Glaze Ingredients:1/2 cup honeyZest of 1 lime3 tablespoons lime juice1 tablespoon melted butterPinch of saltAdditional Toppings:Sliced jalapeñosFreshly chopped cilantro Instructions Preheat … Read more

Bacon Ranch Chicken Salad

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A creamy, savory salad loaded with chicken, bacon, cheese, and crisp greens—perfect for lunch or a light dinner. Ingredients: 2 cups cooked chicken breast, shredded or cubed 4 slices bacon, cooked and crumbled 1/2 cup cheddar cheese, shredded 1/4 to 1/3 cup ranch dressing (adjust to taste) 2 cups romaine or mixed greens, chopped Optional: … Read more

Cheesy Cauliflower Casserole

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Cheesy Cauliflower CasseroleIngredients:1 large head of cauliflower, cut into florets2 cups shredded cheddar cheese1/2 cup grated Parmesan cheese1 cup heavy cream4 oz cream cheese, softened2 cloves garlic, minced1/2 tsp garlic powder1/4 tsp onion powderSalt and pepper to taste1/4 cup breadcrumbs (optional, for topping)1 tbsp fresh parsley, chopped (for garnish)Directions:Preheat your oven to 375°F (190°C) and … Read more

Garlic Parmesan Chicken Meatloaves

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Garlic Parmesan Chicken Meatloaves Ingredients1 pound ground chicken1/2 cup grated Parmesan cheese1/2 cup breadcrumbs1/4 cup finely chopped parsley3 garlic cloves, minced1 egg, beaten1 tsp dried oregano1/2 tsp salt1/4 tsp black pepper1/4 cup milk2 tbsp olive oil1/4 cup grated mozzarella cheese (optional)Instructions1. Preheat Oven:Preheat your oven to 375°F (190°C).2. Prepare the Meatloaf Mixture:In a large bowl, combine … Read more

Mini Milk Tart Tarts

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Mini Milk Tart Tarts Makes: 12 mini tartsPrep time: 20 minutesCook time: 10–15 minutesTotal time: ~35 minutesCalories: ~180 per tart Ingredients 1 package (12-count) of pre-made mini tart shells 1 can (400g) sweetened condensed milk 1 cup (250ml) full-cream milk 1 tsp vanilla extract 2 tbsp cornflour (cornstarch) 2 large eggs Ground cinnamon, for sprinkling … Read more

beef and onions

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You’ll Need:¼ cup of flour1 lb beef liver¼-½ cup of butter½ tsp of salt⅛ tsp of pepperOil to taste1-2 tbsp of fresh minced sage2 cups of thinly sliced onions½ cup of beef stock1 tbsp of minced Italian parsley¼ cup of dry white wineSteps:First, you want to take a bag, and put the flour, the pepper, … Read more

Frozen Pineapple Colada Mason Jar Drinks –

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Frozen Pineapple Colada Mason Jar Drinks – tropical, creamy, and perfect for festive gatherings!Ingredients:2 cups frozen pineapple chunks1 cup coconut milk1/2 cup pineapple juice1/4 cup cream of coconut1 to 2 tablespoons honey, optional for sweetness1 cup ice cubesFresh pineapple slices, for garnishMaraschino cherries, for garnishInstructions:In a blender, combine the frozen pineapple chunks, coconut milk, pineapple … Read more

Only A Glass Of This Juice… Reverse Clogged Arteries & Lower High Blood Pressure

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Only A Glass Of This Juice… Reverse Clogged Arteries & Lower High Blood Pressure Maintaining heart health is crucial for overall well-being, and incorporating the right foods and drinks into your diet can make a significant difference. This powerful juice, made with natural ingredients, can help reverse clogged arteries and lower high blood pressure. Enjoying … Read more

4 Refreshing Smothies

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Pineapple Mango Smoothie: 1 Banana 1/2 cup Pineapple 1/2 cup Mango 1 tbsp Yogurt 1 tbsp honey 1 cup Almond milk Ice cubes Carrot Pineapple Smoothie: 1/2 cup Carrots 1/4 cup Pineapple 1 Banana 1/4 cup Orange 1 tbsp Honey 1 cup Almond milk Ice cubes Grapefruit Mango Smoothie: 1 Banana 1/2 Grapefruit 1 cup … Read more

Oatmeal Banana Apple Cake

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Oatmeal Banana Apple Cake This wholesome Oatmeal Banana Apple Cake is a delightful mash-up between a breakfast bake and a fruity dessert, marrying the natural sweetness of ripe bananas, the gentle tang of apples, and the chew of oats into one nourishing treat. Perfect for busy mornings, afternoon tea, or a light dessert, it requires … Read more

Colon Cleanse: The 3-Ingredient Juice That Flushes Pounds of Toxins from Your Body

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Colon Cleanse: The 3-Ingredient Juice That Flushes Pounds of Toxins from Your Body Introduction Your colon plays a crucial role in overall health, acting as the body’s natural waste elimination system. However, due to modern diets high in processed foods, sugar, and unhealthy fats, the colon can become sluggish and accumulate toxins over time. This … Read more

Carrot Cake Energy Bites Recipe

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Carrot Cake Energy Bites Recipe These Carrot Cake Energy Bites are a delicious, no-bake snack that captures the flavors of classic carrot cake in a healthy, bite-sized form. Made with wholesome ingredients like oats, dates, and carrots, they are naturally sweetened and full of nutrients. These energy bites are perfect for an on-the-go breakfast, a … Read more