Recipes

Cheesy Potato Casserole (with Cottage Cheese & Egg) Ingredients: 4–5 medium potatoes, peeled and thinly sliced 1 cup cottage cheese 1 egg 1 cup shredded mozzarella or cheddar cheese (optional for extra cheesiness) 1/2 cup sour cream or heavy cream Salt and pepper to taste 1 tablespoon butter (for greasing) Chopped fresh herbs (like parsley … Read more

Ham and Cheese Frittata Recipe Servings: 6-8Prep Time: 10 minutesCook Time: 25-30 minutesTotal Time: ~40 minutes Ingredients: 8 large eggs 1/2 cup milk (whole or 2%) 1 cup cooked ham, diced 1 cup shredded cheddar cheese 1/2 cup shredded mozzarella cheese (optional) 1/4 cup diced onion 1 tablespoon butter or olive oil Salt and pepper … Read more

Grilled Chicken Thighs Recipe Ingredients: 5–6 bone-in, skin-on chicken thighs 3 tbsp olive oil 3 garlic cloves, minced 1 tbsp lemon juice 1 tbsp fresh parsley, chopped (plus extra for garnish) 1 tsp dried oregano 1 tsp smoked paprika 1/2 tsp salt 1/2 tsp black pepper Instructions: Marinate the Chicken: In a large bowl, whisk … Read more

Crispy Potato Latkes (Fritters) Ingredients: 4 large russet potatoes, peeled 1 medium onion 2 large eggs 1/4 cup all-purpose flour (or matzo meal for a traditional version) 1 tsp salt 1/2 tsp black pepper 1/2 tsp garlic powder (optional) Vegetable oil for frying Chopped chives or green onions (for garnish) For Dipping Sauce: 1 cup … Read more

Low Carb Crustless Pizza Bowl – Your New Favorite Weeknight Dinner!Ingredients:1 tablespoon olive oil1/2 cup chopped onions1/2 cup chopped green bell peppers1 cup sliced mushrooms2 cloves garlic, minced1 pound ground beef or ground turkey1/2 teaspoon Italian seasoningSalt and pepper to taste1 cup low-carb marinara sauce (no sugar added)1 ½ cups shredded mozzarella cheese1/4 cup grated … Read more

Healthy Avocado Chicken SaladIngredients:2 cups cooked chicken breast, shredded or diced (you can use rotisserie chicken for convenience)1 ripe avocado, mashed1 tablespoon lime juice (or lemon juice)1/4 cup Greek yogurt (plain)1/4 cup red onion, finely chopped1/2 cup cherry tomatoes, halved1/2 cup cucumber, diced1/4 cup fresh cilantro or parsley, chopped (optional)Salt and pepper to tasteOptional: 1/4 … Read more

This image appears to show a simple and healthy recipe using just three main ingredients: oats, banana, and apple. These ingredients are commonly used to make healthy no-sugar-added cookies or breakfast bites. Here’s a full recipe based on what’s shown: 3-Ingredient Healthy Oat Cookies Ingredients: 1 ripe banana 1 apple (preferably sweet, like a Golden … Read more

Here’s the full recipe for the Oreo Shake shown in the image: Ingredients: 3 cups vanilla ice cream 8 Oreo cookies, broken into chunks ¾ cup cold strong brewed coffee (adds a mocha twist; optional) Chocolate syrup, for garnish Cool Whip, for topping Mini Oreos, for garnish Instructions: Prepare the Glass:Drizzle chocolate syrup along the … Read more

Here’s the full recipe for the Blueberry Milkshake shown in the image: Ingredients: 1 cup (250 ml) milk an additional 1/4 cup if needed 1½ cups (213 grams) fresh blueberriesor frozen blueberries, defrosted 1½ cups vanilla ice cream 1–2 tablespoons maple syrup (for vegan option)or honey 1 teaspoon vanilla extract Instructions: Blend Ingredients:Add milk, blueberries, … Read more

Boozy Coffee Milkshake Ingredients: 2 cups coffee ice cream (or vanilla + a shot of espresso) 1/2 cup whole milk (adjust for thickness) 1 oz Kahlúa (coffee liqueur) 1 oz Baileys Irish Cream (or your favorite cream liqueur) 1 oz vodka (optional, for extra kick) Whipped cream (for topping) Chocolate shavings or syrup (optional garnish) … Read more