Recipes

Sweet Lassi Recipe Ingredients: Plain yogurt – 1 cup (thick and chilled) Cold water or milk – 1/2 cup (adjust based on desired consistency) Sugar – 2–3 tablespoons (adjust to taste) Cardamom powder – 1/4 teaspoon (optional, for flavor) Rose water – 1/2 teaspoon (optional, for aroma) Ice cubes – a few Chopped nuts (e.g., … Read more

Green Tropical Smoothie Recipe Ingredients: 1 ripe banana 1/2 avocado 1/2 cup pineapple chunks 1 handful fresh spinach 1 cup plant-based milk (e.g., almond or oat milk) Optional: 1 tsp honey or maple syrup for sweetness Instructions: 1. Add all ingredients to a blender. 2. Blend until smooth and creamy. 3. Serve immediately and enjoy … Read more

Are you struggling with low energy, poor vision, or liver issues? You’re not alone. Millions of people silently suffer from anemia, fatty liver, and blurred vision—conditions that can drastically affect your quality of life. But what if we told you that one simple drink could help fight all three? Let us introduce you to a powerful natural remedy made with … Read more

Homemade Mulberry & Rosewater Ice Cream Ingredients:– 2 cups fresh mulberries– ½ cup granulated sugar (adjust to taste)– 1 tablespoon lemon juice– 1 cup heavy cream– 1 cup whole milk– 1-2 teaspoons rosewater (to taste)– 1 teaspoon vanilla extract– A pinch of saltDirections:1. In a blender, combine the mulberries, sugar, and lemon juice. Blend until smooth. … Read more

Beetroot Carrot Apple Juice Recipe Ingredients: 1 medium beetroot, peeled and chopped 2 medium carrots, peeled and chopped 1 medium apple, cored and chopped (no need to peel) 1/2 inch piece of ginger (optional, for added flavor and health benefits) Juice of 1 lemon (optional, for tanginess and vitamin C) 1/2 to 1 cup of … Read more

Green Fruit Infused Detox Water Ingredients: 1 green apple, sliced 1 kiwi, peeled and sliced 1 lime, sliced 1/2 coconut, water only (optional, or use plain water) Ice cubes Fresh filtered water (or coconut water) Optional Garnish: Extra slices of lime and kiwi Apple wedge on the rim Instructions: Prepare the fruits: Wash all fruits … Read more

Carrot, Apple & Lemon Juice Ingredients: 2 medium carrots, peeled and chopped 1 green apple, cored and chopped 1/2 lemon or lime, peeled and seeded 1/2 cup water (optional, for adjusting consistency) Instructions: Prepare Ingredients: Wash, peel (if needed), and chop the carrots and apple. Peel and remove seeds from the lemon. Juicing: If using … Read more

Vegetable Potato Patties Recipe Ingredients: 3 medium potatoes, boiled and mashed 1/2 cup grated zucchini (squeeze out excess water) 1/4 cup grated carrot 1/4 cup finely chopped onion 1/4 cup chopped bell pepper (any color) 2 tbsp chopped green onion or parsley 1/4 tsp black pepper 1/2 tsp chili flakes or paprika (optional) Salt to … Read more

Healthy Banana Oat Energy Bites Ingredients: 1 ripe banana Juice of half a lemon (to preserve color and add freshness) 1 cup rolled oats 2–3 tbsp peanut butter or any nut butter 2 tbsp honey or maple syrup (optional, for sweetness) 1/4 cup pumpkin seeds (or sunflower seeds) 1/4 cup sesame seeds (or flax/chia seeds) … Read more

Ingredients 2 lbs top sirloin steak, 1 tablespoon mirin 6 cloves garlic, finely minced 2 teaspoons ginger paste 2 tablespoons + 1 teaspoon sesame oil, divided ½ teaspoon ground white pepper (or black pepper) Kosher salt, to taste 4 tablespoons unsalted butter, divided 3 medium carrots, thinly cuted 2 medium zucchinis, sliced 4–5 ounces baby bella mushrooms, cuted ½ teaspoon garlic powder 1–2 tablespoons teriyaki sauce or Japanese BBQ … Read more