Lemon Zucchini Heaven Bread
Table of Contents
Ingredients:
1 1/2 cups all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 large eggs
1/2 cup vegetable oil
3/4 cup granulated sugar
1/2 cup buttermilk
1 teaspoon vanilla extract
1 cup grated zucchini
Zest of 1 lemon
Juice of 1 lemon
For the Glaze:
1 cup powdered sugar
2 tablespoons lemon juice
Zest of 1 lemon
Directions:
Preheat your oven to 350°F (175°C). Grease and flour a 9×5 inch loaf pan.
In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.
In a large bowl, beat the eggs, vegetable oil, and granulated sugar until well combined.
Add the buttermilk, vanilla extract, grated zucchini, lemon zest, and lemon juice to the egg mixture and mix well.
Gradually add the dry ingredients to the wet ingredients, mixing just until combined.
Pour the batter into the prepared loaf pan and bake for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
For the glaze, whisk together the powdered sugar, lemon juice, and lemon zest in a small bowl until smooth.
Drizzle the glaze over the cooled bread and let it set before slicing.
Prep Time: 15 minutes | Cooking Time: 55 minutes | Total Time: 1 hour 10 minutes
Kcal: 280 kcal | Servings: 10 slices
Category: quick and easy recipe
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Lemon Zucchini Heaven Bread
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Mini meatloaf in a pan
Mini meatloaf in a pan
Table of Contents
Ingredients:
1 lb ground meat (beef, pork, or a combination)
1 egg
1/4 cup breadcrumbs
1/4 cup grated cheese (Parmesan, pecorino, or your choice)
1 medium onion, finely chopped
2 cloves garlic, minced
2 tablespoons chopped fresh parsley
Salt and freshly ground black pepper, to taste
Olive oil, for greasing the panThe Directions:
In a large bowl, combine the ground meat, egg, breadcrumbs, grated cheese, chopped onion, minced garlic, and fresh parsley. Mix well until all ingredients are combined.
Season the mixture:
Add salt and freshly ground black pepper to taste. Mix again to distribute the spices evenly.Form the mini meatloaves:
Take a portion of the mixture and form small meatballs, about the size of an apricot. You can shape them with slightly damp hands to prevent the dough from sticking.Cook the mini meatloaves:
In a non-stick skillet, heat a little olive oil over medium-high heat. Arrange the mini meatloaves in the skillet in a single layer, taking care not to overlap them.
Cook the mini meatloaves for about 5-7 minutes per side, or until golden brown and cooked through. You can gently flip them with a spatula to ensure even cooking.Serve:
Once cooked, transfer the mini meatloaves to a serving platter and serve hot.
You can accompany the mini meatloaves with a homemade tomato sauce, BBQ sauce or a sauce of your choice. They can be served as an appetizer, main course or as a snack.
These pan-fried mini meatloaves are full of flavor and have a juicy and soft texture. They are perfect for satisfying your comfort food cravings in no time. Enjoy! -
Perfect Homemade fluffy bread
Ingredients:
Bread flour: 2 ½ cups (320 grams)
Water: ¾ cup + 2 tablespoons (210 ml), lukewarm
Brewer’s yeast: 1 tsp. (3 grams) or dry yeast: ½ tsp. (2 grams)
Sugar: 1 tsp.
Salt: 1 tsp.Instructions:
Activate the Yeast:
In a small bowl, dissolve the sugar and yeast in the lukewarm water. Make sure the water is not too hot, as it can kill the yeast. Let this mixture sit for about 5-10 minutes until it becomes foamy, indicating that the yeast is activated.Prepare the Dough:
In a large mixing bowl, combine the bread flour and salt. Create a well in the center of the flour and pour in the yeast mixture.
Gradually mix the flour with the water, using a spatula or your hands, until a soft dough forms. The dough should be slightly sticky but manageable.Knead the Dough:
Transfer the dough onto a lightly floured surface and knead it for about 8-10 minutes. The goal is to develop the gluten, which will give the bread its structure and elasticity.
The dough should become smooth and elastic by the end of kneading.First Rise:
Shape the dough into a ball and place it in a lightly oiled bowl. Cover it with a damp cloth or plastic wrap, and let it rise in a warm place for about 1-1.5 hours, or until it has doubled in size.Shape the Dough:
After the dough has risen, punch it down gently to release the air. Turn it out onto a floured surface and shape it into a loaf.
You can shape it into a round loaf, a baguette-style loaf, or even place it into a bread tin for a more uniform shape.See also Garlic Flatbread: No-Yeast, No-Kneading Magic in 3 Minutes!Second Rise:
Place the shaped dough onto a parchment-lined baking sheet or into a greased loaf tin. Cover it again with a damp cloth and let it rise for an additional 30-40 minutes, or until it has puffed up.Preheat the Oven:
While the dough is doing its second rise, preheat your oven to 220°C (425°F). If you want a crispy crust, place a shallow pan of water on the bottom of the oven to create steam while the bread bakes.Bake the Bread:
Once the dough has risen, make a few shallow slashes on the surface with a sharp knife or bread lame. This helps the bread expand while baking.
Bake the bread in the preheated oven for 20-25 minutes, or until the crust is golden brown and the bread sounds hollow when tapped on the bottom.
If using a bread tin, the baking time may extend slightly to ensure the bread is fully cooked through.Cool the Bread:
Once baked, remove the bread from the oven and allow it to cool on a wire rack. It’s important to let the bread cool before slicing, as this allows the interior to set properly.Nutritional Facts (per slice, approximately 1/12th of the loaf):
Calories: 80 kcal
Carbohydrates: 16g
Protein: 3g
Fat: 0.5g
Fiber: 1g
Sugar: 1g
Sodium: 150mgStorage Tips:
Room Temperature: Store the bread in an airtight container or a bread bag at room temperature for up to 3-4 days. Avoid storing bread in the fridge, as it can dry out faster.
Freezing: If you want to store the bread for longer, you can freeze it. Once cooled, slice the loaf and place the slices in a freezer-safe bag. Bread can be stored in the freezer for up to 3 months. To reheat, simply toast the slices or warm them in the oven.See also No-Bake Protein-Free Energy BarsCooking Tips:
Use Lukewarm Water: The water should be warm to the touch but not hot, around 38°C (100°F), to help the yeast activate.
Measure Ingredients Accurately: Use a kitchen scale to measure the flour for the best results, as too much flour can make the bread dense.
Kneading the Dough: If the dough feels too sticky, add a bit more flour, but avoid adding too much as it can make the bread heavy.
Crust Variations: For a softer crust, you can brush the bread with melted butter as soon as it comes out of the oven. For a crunchier crust, add the pan of water to the oven as mentioned earlier.
Flavor Additions: This basic bread recipe can be easily customized. You can add herbs like rosemary, thyme, or garlic powder for extra flavor. Seeds like sesame, flax, or sunflower can also be sprinkled on top for added texture. -
Baked Eggplant with Meat Filling and Cheese
Baked Eggplant with Meat Filling and Cheese
Table of Contents
Ingredients:
2 medium eggplants, sliced into 3 layers (about 500g or 1.1 lbs)
30 ml (1 fl oz) olive oil
1/2 tsp salt
1/3 tsp black pepper
1/2 tsp dried garlic powder
1/2 tsp oregano
1/2 tsp paprikaDirections:
Preheat oven to 180°C (356°F).
Prepare the eggplants: Slice the eggplants into 3 layers each. Brush both sides with olive oil and season with salt, pepper, garlic powder, oregano, and paprika.
Bake the eggplant: Place the slices on a lined baking tray and bake for 20 minutes until tender.
Prepare the meat filling (optional): Cook ground meat of your choice (e.g., beef or turkey) with onions, garlic, salt, and your preferred spices. Add tomato sauce or diced tomatoes for flavor.
Layer the eggplants: In a baking dish, layer the baked eggplant slices with the meat filling in between.
Top with cheese of your choice (mozzarella or cheddar).
Bake again: Return to the oven and bake for another 15-20 minutes until the cheese is melted and golden.
Serve and enjoy!Serving Suggestions:
Serve with a side of rice, quinoa, or a fresh green salad.Cooking Tips:
If you prefer a vegetarian option, substitute the meat filling with lentils or a vegetable mixture like mushrooms and bell peppers.
To reduce bitterness, sprinkle salt on eggplant slices and let them sit for 30 minutes before baking, then rinse and pat dry.Nutritional Benefits:
Rich in fiber from eggplants.
High in protein if using ground meat or a plant-based filling like lentils.
Packed with antioxidants from eggplants and olive oil. -
Quick and Delicious No-Oven Bread in 10 Minutes
Quick and Delicious No-Oven Bread in 10 Minutes
Table of Contents
You won’t believe how tasty this bread is, and it’s ready in just 10 minutes without an oven! Anyone can make it!
Ingredients:
For the Bread:
- 4 cups of flour (480g)
- 1 glass of yogurt (220g)
- 1 glass of water (200ml)
- 1 packet of baking powder (10g)
- 1 teaspoon of salt (8g)
For the Topping:
- Melted butter (100g)
- A pinch of finely chopped parsley
Instructions:
- In a mixing bowl, combine 4 cups of flour, 1 packet of baking powder, and 1 teaspoon of salt.
- Add 1 glass of yogurt and 1 glass of water to the dry ingredients.
- Mix everything well until you have a smooth dough.
- Shape the dough into a loaf or rolls, depending on your preference.
- Heat a non-stick pan or skillet over medium heat.
- Once the pan is hot, place the dough in it and cover with a lid.
- Cook for about 5 minutes on each side, or until the bread is golden brown and cooked through.
- Remove the bread from the pan and brush it with melted butter.
- Sprinkle finely chopped parsley on top for added flavor.
- Enjoy your quick and delicious no-oven bread!
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Quick and Delicious 5-Minute Bread Recipe
Quick and Delicious 5-Minute Bread Recipe
Table of Contents
Say goodbye to store-bought bread with this perfect quick bread recipe!
Ingredients:
- 350g wheat flour (sieved)
- 1 tsp sugar
- 1 tsp salt (season to taste)
- 5g dry yeast
- 210ml boiled, not hot water
- 30g vegetable oil
- Milk and butter for brushing
- Additional flour for dusting
Instructions:
- In a bowl, mix sieved flour, sugar, salt, and dry yeast.
- Combine all dry ingredients thoroughly.
- Pour in 210ml of boiled, not hot water.
- Add 30g of vegetable oil.
- Mix well until a dough forms.
- Brush the dough with vegetable oil.
- Cover with cling film and let it rest in a warm place for 15 minutes.
- Brush the dough with milk and butter.
- Dust with flour.
- Cut the dough with a knife.
- Bake in a preheated oven at 180°C (356°F) for 20 minutes.
- Savor your homemade bread – quick and simply delicious!
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Best Ever Baked Apple Cake
Best Ever Baked Apple Cake
Table of Contents
Fall in love with this delectable Apple Cake that is not only super tasty but also incredibly juicy. This cake combines a tender, buttery batter with an abundance of fresh apples, creating a delightful dessert that’s perfect for any occasion. Here’s how to make this delicious treat that will surely become a favorite.
Ingredients
To bake this mouth-watering apple cake, you will need:
- Fat for the mold
- 150 g (2/3 cup) margarine or butter, softened
- 120 g (1/2 cup + 1 tbsp) sugar
- 1/2 package baking powder (about 1 1/2 teaspoons)
- 220 g (1 3/4 cups) flour
- 1.5 kg (3.3 lbs) apples, peeled and cored
- 3 eggs
- Butter for spreading
- Cinnamon, to taste
Nutrition Information
This recipe serves approximately 12-14 people. The nutritional information per serving is as follows:
- Calories: 220
- Protein: 3g
- Carbohydrates: 30g
- Dietary Fiber: 2g
- Sugars: 15g
- Fat: 10g
- Saturated Fat: 5g
- Cholesterol: 45mg
- Sodium: 150mg
Step-by-Step Instructions
1. Prepare the Springform Pan
Preheat your oven to 180°C (350°F). Grease a 26cm (10-inch) springform pan with butter or margarine to ensure the cake doesn’t stick.
2. Make the Batter
In a large mixing bowl, cream together 150 g (2/3 cup) of softened margarine or butter and 120 g (1/2 cup + 1 tbsp) of sugar until light and fluffy. Add the 3 eggs, one at a time, beating well after each addition.
See also Baklava with walnutSift together 220 g (1 3/4 cups) of flour and 1/2 package (about 1 1/2 teaspoons) of baking powder. Gradually add the dry ingredients to the wet mixture, mixing until a smooth batter forms.
3. Prepare the Apples
Peel, core, and cut the 1.5 kg (3.3 lbs) apples into large pieces, such as eighths, depending on their size. Fold the apple pieces into the batter, ensuring they are well coated.
4. Bake the Cake
Pour the apple-batter mixture into the prepared springform pan and smooth the top as best as you can. The batter will be thick and the apples will make it look uneven, but that’s perfectly fine.
Place the pan on the bottom rack of the preheated oven and bake for about 1 hour.
5. Add Butter and Cinnamon-Sugar
After 45 minutes, open the oven and spread butter generously over the top of the cake. Sprinkle with plenty of sugar or a cinnamon-sugar mixture to your taste.
6. Finish Baking
Continue baking for the remaining 15 minutes. If the cake starts to brown too quickly, cover it loosely with a piece of baking paper to prevent burning.
7. Cool and Serve
Remove the cake from the oven and let it cool slightly in the pan before transferring it to a wire rack. This cake is best served warm, and it pairs wonderfully with a dollop of whipped cream.
Tips for the Perfect Apple Cake
- Use a variety of apples: Different apple varieties can add depth of flavor and texture to the cake.
- Don’t worry about the batter-to-apple ratio: The batter serves mainly to hold the apples together, ensuring a juicy and flavorful cake.
- Check for doneness: Insert a skewer into the center of the cake. If it comes out clean or with only a few moist crumbs, the cake is done.
See also Creamy Asparagus Soup Recipe: A Comforting DelightStoring and Serving
This apple cake can be stored at room temperature in an airtight container for up to 2 days. For longer storage, refrigerate the cake for up to 5 days. Reheat individual slices in the microwave for a few seconds before serving to enjoy the cake warm.
Serve this cake as a delightful dessert after meals or as a sweet treat with coffee or tea. Its moist, apple-filled goodness is sure to impress family and friends alike.
Conclusion
This Apple Cake is truly the best you’ll ever bake, with its luscious apple chunks held together by a tender, buttery batter. Whether you’re baking it for a special occasion or just because, this cake will quickly become a beloved recipe in your kitchen. Enjoy the warm, comforting flavors and share this delightful treat with your loved ones!
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Mini Donuts
Mini Donuts
Table of Contents
Ingredients
- 4 cups flour
- 6 t baking powder
- 1 t salt
- 5 tablespoons sugar
- 1 and a 1/2 cups warm water
Instructions
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Heat a deep pan with vegetable oil such as canola or peanut, grapeseed oil etc over medium heat.
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While heating the oil in a large bowl mix all the ingredients into a batter.
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On a lightly floured surface shape the dough into a thick circle then use a cookie cutter to cut out even circles.
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You can also form regular balls with floured hands.
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Fry in hot oil until golden and golden brown on one side.
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The other side looks even but is still pale.
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Turn them over and fry them until golden brown.
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After frying transfer to a large bowl lined with paper towel.
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Allow to cool slightly and serve with sweet
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tea or coffee.
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Stuffed cheese bread
INGREDIENTS:
Dough:
300g (2 2/5 cup) flour
100ml (2/5 cup) warm water
100ml (2/5 cup) warm milk
7g dry yeast
5g (1 tsp) sugar
2 g (½ tsp) salt
16ml (2 tbsp) olive oil
FILLING:
450g (1 lb) potatoes
2g (½ tsp) salt
100g ham
100g mozzarella cheese
METHOD:
Add warm water, yeast, and sugar to the bowl. Mix. Add flour, and milk and knead the dough. Add oil, knead a
little more, and put the dough in an oiled bowl. Leave it to rest for 60 minutes.
Cut the potatoes into pieces and put them in a baking dish. Cover with baking foil and place in the microwave.
When the potatoes are cooked, add salt and mash.
Divide into 8 parts and make balls in which you will add cheese and ham.
When the dough has risen, divide it into 8 parts.
Roll out the dough with rolling pin and fill with a potato ball.
Fry in an oiled pan. Serve.
Enjoy your Stuffed cheese bread.
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The Most Delicious Potato and Cheese Omelette Recipe Ever!
The Most Delicious Potato and Cheese Omelette Recipe Ever!
Table of Contents
Picture this: a golden-brown omelette, oozing with melted cheese, infused with the savory goodness of peppers, onions, and herbs. Sounds like a dream, doesn’t it? Well, get ready to turn that dream into reality because I’m about to share with you the ultimate recipe for the most delicious potato and cheese omelette you’ve ever tasted!
Ingredients
To create this culinary masterpiece, you’ll need:
1 cup (120 grams) flour
3 tablespoons (45 milliliters) milk
3 eggs
5 oz (about 140 g) light cheese, cut into slices
3 chives, cut into slices
1 potato, peeled and grated
1 onion, chopped
1 red pepper, cut into cubes
1 teaspoon salt
1 teaspoon sugar
1 teaspoon baking soda
1 pinch of chopped fresh mint
1 pinch of chopped parsley
Preparation
Let’s dive into the preparation process step by step:
Mixing the Batter
In a mixing bowl, crack open those eggs and give them a good whisk with a hand mixer. Once they’re nice and frothy, add in the milk, flour, salt, sugar, and baking soda. Mix everything together until you’ve got a smooth, lump-free batter.
Adding the Goodness
Now comes the fun part! Stir in the chopped pepper, sliced chives, chopped onion, parsley, mint, and grated potato (make sure to squeeze out any excess moisture from the potato). Mix everything together until all the ingredients are evenly distributed throughout the batter.
See also Easy and Cheesy Cauliflower with Garlic Butter Potatoes
Cooking the Omelette
Heat up a non-stick frying pan over low heat and lightly grease it. Pour half of the batter into the pan, spreading it out evenly. Next, layer on the slices of cheese, covering the entire surface of the batter. Finally, pour the remaining batter on top, covering the cheese completely. Pop a lid on the pan and let the omelette cook until the bottom is golden brown. Carefully flip it over and cook the other side until it’s golden brown as well.
Serving Suggestions
Once your omelette is cooked to perfection, slide it onto a plate and get ready to dig in! Serve it up hot and fresh, with a side of crispy toast or a fresh salad. You can also pair it with some salsa or sour cream for an extra kick of flavor. However you choose to enjoy it, one thing’s for sure – this omelette is bound to be a crowd-pleaser!
Why This Recipe is Amazing
What sets this potato and cheese omelette apart from the rest? It’s not just about the incredible taste (although that certainly doesn’t hurt!). This recipe is all about simplicity and versatility. With just a handful of basic ingredients, you can whip up a satisfying meal that’s perfect for breakfast, lunch, or dinner. Plus, it’s completely customizable – feel free to add in your favorite veggies or swap out the cheese for something different. The possibilities are endless!
Health Benefits
But wait, it gets even better – this omelette isn’t just delicious, it’s also nutritious! Packed with protein, vitamins, and minerals, it’s a wholesome meal that will keep you feeling full and satisfied for hours. Plus, by using light cheese and incorporating plenty of veggies, you’re getting all the flavor without any of the guilt. It’s a win-win!
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The BEST orange cake recipe
The BEST orange cake recipe
Table of Contents
Ingredients:
4 eggs
1 cup sugar
1 cup ml oil
1 cup of orange juice
2 oranges, the peel from them
300g flour
1 pack of baking powder
For the glaze:
80g powdered sugar
orange juice
Coconut flakes
Preparation:
1. Simply grease a cake tin (bundt cake, wreath, box, etc.) and put it in the cold and preheat the oven to 180 ° C top/bottom heat.
2. Then beat the eggs and sugar until thick and creamy and stir in the oil, juice and orange peel.
Also try: Homemade garlic bread, according to an old family recipe!
3. Now mix the flour with baking powder and stir in quickly. Pour into the tin and then bake in the preheated oven for about 45 minutes.
4. Now let it cool in the tin for 15 minutes and then turn it out onto a cake rack.
Tip:
You can cover it with the icing while it is still warm if you want it to absorb a little – otherwise you should let it cool down first.
Of course you can also use a different icing (e.g. frosting).
Tip 2: You can also prepare this cake in a blender
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Carrot and Zucchini Oat Bread Recipe
Carrot and Zucchini Oat Bread Recipe
Table of Contents
Ingredients
For the Bread:
1 zucchini (200 g), grated
2 carrots (200 g), grated
350 ml water
3-4 cloves garlic, minced (adjust to taste)
250 g oats, plus an additional 100 g
Salt to taste
1 teaspoon sweet paprika
A pinch of curry powder (or any favorite spices)
1/2 cup water (for adjusting consistency)
5 g dry yeast
20 g sunflower seeds
20 g sesame seeds
30 g flaxseeds, plus extra for sprinkling
30 ml olive oil
Instructions
Prepare the Vegetables
Grate the Vegetables: Start by grating 1 zucchini (200 g) and 2 carrots (200 g). Set them aside in a bowl. These vegetables add moisture and nutrients to the bread, making it both tender and flavorful.
Combine with Water and Garlic: In a large bowl, add 350 ml water, the grated zucchini, grated carrots, and 3-4 cloves minced garlic. The garlic adds a subtle aromatic flavor that enhances the overall taste of the bread.
Blend and Season
Blend the Mixture: Using an immersion blender, blend the mixture slightly. Aim to keep some texture from the vegetables for a rustic feel. This step ensures that the vegetables are evenly distributed throughout the bread.
Add Oats and Spices: Add 250 g oats to the vegetable mixture, along with salt to taste, 1 teaspoon sweet paprika, and a pinch of curry powder (or your preferred spices). Mix well to combine. These spices give the bread a mild warmth and depth of flavor.
Adjust Consistency: If the mixture seems too thick, add 1/2 cup water to adjust the consistency to your liking. The batter should be thick but pourable, similar to a thick pancake batter.
See also Mille-Feuille: The Ultimate Creamy Dessert Delight
Activate the Yeast
Prepare the Yeast: In a small bowl, dissolve 5 g dry yeast in a little warm water (not included in the above measurements). Let it sit for about 5 minutes until it becomes foamy. This step is crucial for activating the yeast, which helps the bread rise slightly and adds a lightness to the texture.
Mix in Yeast and Seeds
Combine Yeast with the Mixture: Pour the activated yeast into the vegetable and oat mixture. Stir well to incorporate the yeast evenly.
Toast the Seeds: In a dry frying pan, toast 20 g sunflower seeds and 20 g sesame seeds over medium heat for a few minutes until they are lightly golden and fragrant. Toasting enhances the nutty flavor of the seeds, adding a pleasant crunch to the bread.
Add Seeds and Oil: Add the toasted sunflower seeds, sesame seeds, 30 g flaxseeds, and 30 ml olive oil to the batter. Mix thoroughly to ensure all ingredients are evenly distributed. Stir in the remaining 100 g of oats until the mixture is well combined.
Proof the Dough
Prepare the Baking Dish: Grease a baking dish with a bit of olive oil and sprinkle a handful of flaxseeds on the bottom and sides. This prevents the bread from sticking and adds an attractive crust to the finished loaf.
Rest the Batter: Pour the prepared batter into the greased baking dish, spreading it evenly. Cover with a cloth and let the dough rest in a warm place for about 15 minutes. This resting period allows the oats to absorb moisture and the yeast to start its work, giving the bread a light lift.
See also Snickers Cake – A Celebration of Deliciousness
Bake
Preheat the Oven: While the dough is resting, preheat your oven to 180°C (350°F). A properly preheated oven is key to achieving a good rise and even baking.
Bake the Bread: Place the baking dish in the preheated oven and bake for 50-60 minutes, or until the top is golden brown and a skewer inserted into the center comes out clean. This indicates that the bread is fully cooked inside.
Cool and Serve
Cool the Bread: Allow the bread to cool in the baking dish for about 10 minutes before transferring it to a wire rack to cool completely. Cooling on a wire rack prevents the bottom from becoming soggy and helps the bread firm up.
Slice and Enjoy: Once cooled, slice the bread and enjoy. This Zucchini and Carrot Oat Bread pairs beautifully with your favorite spreads, as a side to soups and salads, or simply on its own as a nutritious snack.
Nutrition Information
Serving Size: 1 slice (assuming 12 slices per loaf)
Calories: 180 kcal
Total Fat: 8 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 80 mg
Total Carbohydrates: 22 g
Dietary Fiber: 4 g
Sugars: 2 g
Protein: 5 g
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Lentil Bread with Marinated Tomatoes
Lentil Bread with Marinated Tomatoes
Table of Contents
Ingredients
For the Lentil Bread:
100g (1/2 cup) raw lentils
10g (1 tablespoon) flaxseed flour
10g (2 tablespoons) psyllium husk (can be substituted with ground chia seeds or ground flax seeds)
10g (1.5 tablespoons) unsweetened cocoa powder
60ml (1/4 cup) water
1/4 teaspoon sugar
2 teaspoons cumin seeds
1/2 teaspoon baking soda
1 tablespoon lemon juice
A pinch of salt
For the Marinated Tomatoes:
3 tomatoes, chopped
1 tablespoon lemon juice
1 tablespoon soy sauce
2 tablespoons oil
1 clove garlic, minced
1 tablespoon chopped onion
Chopped fresh basil (to taste)
Salt and black pepper to taste
Instructions
Step 1: Prepare the Lentils
Soak Lentils: Place the raw lentils in a bowl and cover them with water. Allow them to soak for 2-8 hours. Soaking the lentils not only reduces the cooking time but also enhances digestibility by breaking down anti-nutrients.
Step 2: Make the Lentil Dough
Blend Lentils: Drain the soaked lentils and blend them into a coarse mixture using a blender or food processor. The mixture should have a grainy texture, not too smooth, to give the bread a good structure.
Mix Dry Ingredients: In a large mixing bowl, combine the flaxseed flour, psyllium husk, cocoa powder, cumin seeds, sugar, baking soda, and a pinch of salt. Stir well to ensure the ingredients are evenly distributed.
Combine Ingredients: Add the blended lentils to the dry mixture and mix thoroughly. Gradually add the water and lemon juice to the mixture, stirring until a dough-like consistency forms. If the dough is too dry, add a little more water, one tablespoon at a time, until it reaches the desired consistency.
Shape the Dough: Form the dough into a loaf shape and place it on a baking sheet lined with parchment paper. The parchment paper prevents sticking and makes for easy cleanup.
See also Tastier than the Most Delicious Pies: Just 1 Egg and a Little Kefir
Step 3: Bake the Bread
Preheat Oven: Preheat your oven to 180°C (350°F).
Bake: Place the shaped dough in the preheated oven and bake for about 30-35 minutes, or until the bread is firm to the touch and a toothpick inserted into the center comes out clean. Baking time may vary slightly depending on your oven, so keep an eye on it towards the end.
Cool: Remove the bread from the oven and allow it to cool on a wire rack before slicing. Cooling is important as it helps the bread set and makes it easier to slice.
Step 4: Prepare the Marinated Tomatoes
Combine Ingredients: In a medium bowl, mix the chopped tomatoes with lemon juice, soy sauce, oil, minced garlic, chopped onion, and fresh basil. The combination of these ingredients will create a flavorful and vibrant topping that pairs perfectly with the lentil bread.
Season: Season the mixture with salt and black pepper to taste. Allow the tomatoes to marinate for at least 15 minutes. This step enhances the flavors and lets the tomatoes absorb the marinade fully.
Step 5: Serve
Slice and Serve: Slice the cooled lentil bread and arrange it on a serving plate. Serve the marinated tomatoes on the side or spoon them directly over the slices of bread for a delicious and healthy meal.
Cooking Tips
Customize the Flavor: Add your favorite dried herbs and spices, such as oregano, thyme, or garlic powder, to the lentil dough to customize the bread’s flavor profile.
Add Texture: For a crunchy texture, consider adding seeds (like sunflower or pumpkin seeds) or chopped nuts to the bread mixture before baking.
Versatility of Marinated Tomatoes: The marinated tomatoes can also be used as a topping for other dishes, such as grilled vegetables, pasta, or even as a fresh salsa alternative.Nutrition Information (per serving, serves 6)
Calories: 180
Total Fat: 9g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 240mg
Total Carbohydrates: 22g
Dietary Fiber: 8g
Sugars: 5g
Protein: 6g
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Coconut Cheese Bites Recipe
Coconut Cheese Bites Recipe
Table of Contents
Ingredients
400 g (14 oz) light cheese (ricotta or cottage cheese)
200 g (7 oz) dark chocolate (or milk chocolate without added sugar)
100 g (1 cup) grated coconut flakes
100 g (3/4 cup) milk powder
Step-by-Step Instructions
1. Prepare the Coconut Cheese Mixture
In a large bowl, combine the light cheese, grated coconut flakes, and milk powder. Mix thoroughly until all ingredients are well incorporated, and the mixture becomes smooth. This mixture should be firm enough to shape but still soft to the touch, ensuring that the bites will hold their shape once chilled.
2. Shape the Bites
Using your hands, take small portions of the coconut cheese mixture and form them into balls or bite-sized pieces. Aim for uniformity in size to ensure even chilling and coating. Place the shaped bites onto a lined baking tray or plate, making sure they are spaced apart to avoid sticking.
3. Chill the Bites
Refrigerate the bites for about 30 minutes to allow them to firm up. This step is crucial as it makes the bites easier to handle when dipping in chocolate. A well-chilled bite will also help the chocolate coating to set more quickly.
4. Melt the Chocolate
In a heatproof bowl, melt the dark or milk chocolate. You can do this over a pot of simmering water using the double boiler method, or in the microwave in 20-second intervals, stirring between each interval until the chocolate is smooth and fully melted. Be careful not to overheat the chocolate, as this can cause it to seize and become grainy.5. Coat the Bites
Once the bites are thoroughly chilled, use a fork or dipping tool to dip each one into the melted chocolate, ensuring an even coating. Let the excess chocolate drip off before placing the coated bites back onto the lined tray or plate. For a professional look, tap the fork gently on the edge of the bowl to remove excess chocolate and create a smooth, even coating.
6. Set the Chocolate
Allow the chocolate-covered bites to set by refrigerating them for an additional 15-20 minutes. This will ensure that the chocolate hardens properly, giving the bites a glossy, firm finish that enhances their visual appeal and provides a satisfying snap when bitten into.
7. Serve and Enjoy
Once the chocolate has fully set, serve the Coconut Cheese Bites chilled. They make a perfect treat for gatherings, parties, or simply as a snack to enjoy anytime. Store any leftovers in an airtight container in the refrigerator to maintain their freshness.
Nutritional Information
Servings: 20 bites
Serving Size: 1 bite
Calories: 80
Total Fat: 6 g
Saturated Fat: 4 g
Cholesterol: 5 mg
Sodium: 30 mg
Total Carbohydrates: 7 g
Dietary Fiber: 1 g
Sugars: 5 g
Protein: 2 g
These nutritional values are approximate and can vary based on the exact brands and types of ingredients used, especially the type of chocolate and cheese.
Tips for Success
Choice of Cheese: For a creamier texture, use ricotta cheese. For a slightly firmer bite, cottage cheese works well. Ensure the cheese is well-drained to avoid excess moisture in the mixture.
Coconut Variations: You can toast the coconut flakes lightly for an added nutty flavor before mixing them into the cheese.
Chocolate Coating: Experiment with different types of chocolate, like white chocolate or flavored chocolates, to customize the bites to your taste.
Storing: Keep the bites in the refrigerator for up to one week. If you want to keep them longer, store them in the freezer for up to a month, and thaw them in the fridge before serving.
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Custard Cream Pancake – No Oven, No Machine Recipe
Custard Cream Pancake – No Oven, No Machine Recipe
Table of Contents
Ingredients:
– 2 eggs
– 30g sugar
– 2g salt
– 200g milk
– 180g soft flour (cake flour)
– 3g baking powder
– 30g cooking oilCustard Cream:
– 3 egg yolks
– 60g sugar
– 20g cornstarch
– 300g milk
– 1/2 tsp vanilla extractInstructions:
Pancake Batter:
1. In a bowl, whisk together 2 eggs, 30g sugar, and 2g salt until well mixed.
2. Add 200g milk to the egg mixture and mix well again.
3. Sift in 180g soft flour (cake flour) and 3g baking powder. Stir well to avoid lumps.
4. Add 30g of cooking oil to the batter and mix thoroughly.
5. Pour the batter into an easy-to-pour cup.Custard Cream:
1. In a separate bowl, combine 3 egg yolks and 60g sugar. Stir until light yellow.
2. Add 20g cornstarch, 300g milk, and 1/2 tsp vanilla extract to the egg mixture.
3. Cook the custard mixture over low heat. When the edges start to boil, turn off the heat. Mix well and return to the pot.
4. Heat the custard over medium heat, stirring constantly until it thickens. Remove from heat and cover with cling wrap. Cool it down in the freezer for about 20 minutes.
5. After 20 minutes, soften the cooled custard cream.Cooking Pancakes:
1. Heat an egg frying pan over low heat.
2. Pour the pancake batter into the pan and cook until slightly set.
3. Use a spoon or rolling pin to shape the edges of the pancake.
4. When the edges are slightly cooked, scrape them in a circular motion for even cooking.
5. Flip the pancake and cook the other side.
6. Bake for an additional 2 minutes until golden brown.See also Savory Recipe: Cheese Balls with Just 4 Ingredients, Ready in MinutesAssembly:
1. Spread the precious custard cream over the pancake.
2. Enjoy your delicious Custard Cream Pancake!This recipe is a tasty treat without the need for an oven or machine.